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Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 1,898 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Normal topic Martialart; to sport or not to sport… that is the question?
by Kyoshi on Sun, 2014-06-22 12:26
1 531 by Paul_D
Tue, 2014-07-01 10:21
Articles
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 1,418 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 1,257 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger on Wed, 2011-05-11 17:17
1 1,474 by John
Sat, 2011-10-15 03:04
Recommended Section
Normal topic The Tony Martin Case
by Iain Abernethy on Sat, 2014-01-11 11:26
1 1,352 by victor
Sat, 2014-01-11 13:32
Self-Protection
Normal topic Some Humour
by Tau on Fri, 2013-08-30 11:21
1 676 by Iain Abernethy
Fri, 2013-08-30 11:56
General
Normal topic Modern Warriors (Martial Arts Documentary)
by Iain Abernethy on Wed, 2012-05-02 09:31
1 2,371 by karate10
Tue, 2012-07-10 09:16
Martial Arts
Normal topic UK Functional Edge Seminars with Coach Tony Torres - October 2012
by Gerodea on Tue, 2012-08-21 16:01
1 1,214 by Gerodea
Sat, 2012-10-13 17:10
What's on?
Normal topic Patterns, sparring and aestheticism.
by bowlie on Wed, 2013-05-15 13:27
1 1,083 by DaveB
Thu, 2013-05-16 00:36
General
Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 822 by Dill Young
Tue, 2014-01-14 11:34
What's on?
Normal topic Achilles tendonitis
by Black Tiger on Tue, 2010-11-30 13:43
1 977 by Tau
Sun, 2010-12-05 21:36
Help Wanted?
Normal topic Confirmation Bias and Manufacturing Success
by Iain Abernethy on Sat, 2013-07-06 14:05
1 916 by Jonathan Waller
Sun, 2013-07-07 10:38
General
Normal topic Advanced BTEC Self Defence Instructor Certification
by Gerodea on Mon, 2012-02-20 12:39
1 1,653 by Gerodea
Mon, 2012-03-26 18:01
What's on?
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 1,532 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 2,421 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic Tekki shodan- 2 man drill
by Chatan1979 on Wed, 2014-07-30 03:35
1 625 by Iain Abernethy
Thu, 2014-07-31 08:37
Kata Application
Normal topic The three biggest mistakes in Kung Fu
by Iain Abernethy on Sat, 2011-04-09 07:25
1 1,227 by Harald
Wed, 2011-04-20 00:26
Martial Arts
Normal topic Stranger Danger?
by Iain Abernethy on Thu, 2013-09-05 09:14
1 803 by jeffc
Fri, 2013-09-06 09:52
Self-Protection
Normal topic Facing Violence - Book and DVD
by Lee Richardson on Wed, 2012-05-16 08:27
1 972 by Iain Abernethy
Wed, 2012-05-16 10:01
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