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Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
1,104 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
7,093 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,608 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
2,022 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
873 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
247 by Bob Davis
Sun, 2015-03-08 13:56
What's on?
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,852 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
1,259 by Iain Abernethy
Fri, 2012-03-30 13:23
Recommended Section
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
881 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
972 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Martial Arts Satire
by Jamie Clubb on Fri, 2010-11-19 11:01
1,203 by Jamie Clubb
Fri, 2010-11-19 11:01
General
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
645 by Iain Abernethy
Tue, 2015-02-10 11:08
Recommended Section
Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
1,357 by Iain Abernethy
Tue, 2011-09-13 18:05
General
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
1,540 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
6,635 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 2,008 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Normal topic Tekki shodan- 2 man drill
by Chatan1979 on Wed, 2014-07-30 03:35
1 836 by Iain Abernethy
Thu, 2014-07-31 08:37
Kata Application
Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 1,021 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 2,569 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 1,110 by Nezumi
Tue, 2013-01-29 02:18
Kata Application

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