Topic | Replies | Views | Last post | Forum | |
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My journey from 3K Karate to Practical Karate by Graham Palmer by Iain Abernethy on Tue, 2017-07-11 18:58 |
5 | 12,863 |
by Marc Sat, 2017-07-15 20:04 |
Articles | |
Article containing KO statistics in violent encounters. by GNARL on Tue, 2011-11-01 19:29 |
5 | 11,008 |
by nielmag Wed, 2011-11-02 16:57 |
Self-Protection | |
Ebigatama: A ground fighting technique that Funakoshi wanted you to know! by Iain Abernethy on Tue, 2014-10-14 10:46 |
5 | 13,892 |
by Gavin J Poffley Fri, 2014-10-17 12:34 |
General | |
Attributes for successful self defence by Paul_L on Tue, 2017-09-26 16:51 |
5 | 9,142 |
by davidom Tue, 2017-10-03 17:29 |
Self-Protection | |
Strength and Conditining Training for Self Defense by bowlie on Fri, 2013-04-12 12:17 |
5 | 13,631 |
by jeffc Sat, 2013-08-31 12:35 |
Training Methods | |
Classic book/reading list by mrjeffmacdonald on Fri, 2017-04-21 22:27 |
5 | 8,727 |
by Cataphract Tue, 2017-04-25 09:04 |
General | |
Mixed kata flow drill by shotokanman70 on Wed, 2017-11-15 11:21 |
5 | 9,300 |
by Iain Abernethy Fri, 2017-11-17 08:40 |
Kata Application | |
Kongoken "Shock Exercise" by Wastelander on Tue, 2015-08-18 17:43 |
5 | 9,425 |
by Wastelander Thu, 2015-08-27 16:13 |
Training Methods | |
Training without an instructor by Anf on Sat, 2017-10-07 21:09 |
5 | 8,199 |
by Jr cook Fri, 2017-10-20 15:48 |
General | |
exposing fake belts in BJJ by Mulberry4000 on Fri, 2017-07-28 06:41 |
5 | 8,796 |
by Mulberry4000 Thu, 2017-08-10 07:35 |
Martial Arts | |
Short self defence/protection course by Chikara Andrew on Wed, 2017-10-18 14:39 |
5 | 8,627 |
by Marc Wed, 2017-10-25 22:33 |
Help Wanted? | |
Advice on changing things I inherited from my old organisation by JonMcLean on Sat, 2019-12-28 18:24 |
5 | 6,449 |
by JonMcLean Tue, 2020-01-21 17:30 |
General | |
See results in 4 years by training just 2 hours a day! by Iain Abernethy on Mon, 2010-12-20 11:17 |
5 | 11,230 |
by Kravate101 Tue, 2010-12-21 16:14 |
General | |
How Important is Anatomical Knowledge? by Tau on Tue, 2012-11-27 15:40 |
5 | 12,101 |
by shoshinkanuk Fri, 2013-04-12 00:25 |
General | |
Passai Sho, Naihanchi Nidan, Naihanchi Sandan by Wastelander on Mon, 2014-05-19 15:38 |
5 | 10,474 |
by Wastelander Wed, 2014-05-28 16:02 |
Kata Application | |
Suspected chronic tendon injury by Anf on Sun, 2018-02-04 19:01 |
5 | 7,719 |
by Tau Wed, 2018-02-07 06:06 |
Help Wanted? | |
which forms? by Finlay on Tue, 2012-06-05 03:47 |
5 | 13,344 |
by Finlay Fri, 2012-06-08 04:36 |
Korean Forms | |
Won Hyo Hyung/Kata by Ricardo S Garcia on Tue, 2020-10-06 02:32 |
5 | 6,859 |
by Ricardo S Garcia Wed, 2020-10-21 12:08 |
Korean Forms | |
Sticks & Stones & Knives by michael rosenbaum on Tue, 2011-11-08 20:26 |
5 | 10,207 |
by Iain Abernethy Wed, 2011-11-16 21:40 |
Self-Protection | |
Strengthening joints in the fingers. by Matt Perlingiero on Tue, 2013-04-16 00:33 |
5 | 12,076 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
Training Methods |