Topic Repliessort descending Views Last post Forum
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 504 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Normal topic Wing Chun
by diadicic on Thu, 2014-06-19 20:13
1 363 by Paul_D
Mon, 2014-07-07 11:34
General
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 1,573 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic On integrity and honour
by Iain Abernethy on Mon, 2013-01-07 20:09
1 818 by strawdog
Tue, 2013-01-08 15:11
Self-Development
Normal topic The Tony Martin Case
by Iain Abernethy on Sat, 2014-01-11 11:26
1 1,004 by victor
Sat, 2014-01-11 13:32
Self-Protection
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
1 462 by Wastelander
Wed, 2014-06-11 20:09
Kata Application
Normal topic Knock Out Slap
by Michael Rust on Mon, 2013-03-18 17:56
1 923 by Th0mas
Sun, 2013-03-24 09:50
Self-Protection
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 401 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic Flight 1549 TED Talk
by Iain Abernethy on Tue, 2011-04-26 14:11
1 1,902 by chrishanson68
Wed, 2011-04-27 03:40
Self-Development
Normal topic Does my decapitated head look fat in this?
by Iain Abernethy on Wed, 2010-12-29 09:11
1 872 by Steven
Wed, 2010-12-29 15:33
General
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 2,320 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic Podcast Transcriptions
by tksdaddy on Sun, 2011-01-30 22:28
1 831 by Iain Abernethy
Mon, 2011-01-31 07:46
General
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 596 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 668 by Dill Young
Tue, 2014-01-14 11:34
What's on?
Normal topic Personal Safety Tips
by Michael Rust on Sat, 2013-02-02 20:40
1 575 by PASmith
Tue, 2013-02-05 07:08
Self-Protection
Normal topic Master Ken on kill faces and lightening!
by Iain Abernethy on Thu, 2011-12-01 12:35
1 853 by shoshinkanuk
Mon, 2011-12-05 09:31
General
Normal topic Achilles tendonitis
by Black Tiger on Tue, 2010-11-30 13:43
1 874 by Tau
Sun, 2010-12-05 21:36
Help Wanted?
Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy on Fri, 2012-02-10 20:41
1 994 by Gary Chamberlain
Tue, 2012-02-14 20:37
Recommended Section
Normal topic Karate Cafe call Iain on Kobudo!
by Iain Abernethy on Fri, 2011-03-04 19:52
1 2,079 by michael rosenbaum
Sat, 2011-03-05 15:10
General
Normal topic Harry Cook - jailed
by BRyder on Fri, 2012-06-29 19:14
1 3,465 by BRyder
Fri, 2012-06-29 19:43
General

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