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Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,594 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
1,319 by BRyder
Wed, 2012-07-04 09:50
What's on?
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
470 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Trainee Mugger (video)
by Iain Abernethy on Mon, 2014-11-10 11:00
377 by Iain Abernethy
Mon, 2014-11-10 11:00
General
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
1,889 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic Victory without Confrontation - Tatakawa Zushite-katsu
by Ben Ryder on Thu, 2013-05-23 19:10
716 by Ben Ryder
Thu, 2013-05-23 19:10
Articles
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
797 by shoshinkanuk
Thu, 2013-06-27 10:39
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Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
650 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
963 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
1,043 by Iain Abernethy
Fri, 2012-04-13 15:27
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Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
957 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
470 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
1,834 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
890 by Iain Abernethy
Fri, 2012-12-28 10:09
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Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
700 by Iain Abernethy
Fri, 2014-10-10 17:58
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Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
982 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
736 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
1,163 by Rakesh Patel
Wed, 2011-09-14 23:52
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Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,645 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
1,501 by Iain Abernethy
Thu, 2013-10-31 15:03
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