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Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
4,294 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
644 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
1,443 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
1,772 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
1,260 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,255 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
659 by Iain Abernethy
Thu, 2014-05-29 12:26
What's on?
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
825 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
639 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,234 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,410 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,509 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
990 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
1,960 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
755 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
970 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
377 by Dill Young
Tue, 2014-03-25 09:58
What's on?
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
2,152 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
1,305 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Interview with the man behind The Taegeuk Cipher
by Oerjan Nilsen on Sat, 2014-03-08 12:03
657 by Oerjan Nilsen
Wed, 2014-03-12 09:51
Korean Forms

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