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Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
2,578 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Training partner jakarta
by Finlay on Fri, 2015-08-21 17:05
1,326 by Finlay
Fri, 2015-08-21 17:35
Help Wanted?
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
3,511 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
1,662 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Normal topic Block-Swim-Trap Drill
by Wastelander on Thu, 2015-02-19 03:36
2,638 by Wastelander
Thu, 2015-02-19 10:12
Martial Arts
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
839 by Mark B
Fri, 2018-03-16 11:07
Martial Arts
Normal topic Clinch work seminar with Sam McRae, 23rd of June, Edinburgh
by Iain Abernethy on Wed, 2018-04-25 08:55
597 by Iain Abernethy
Wed, 2018-04-25 08:55
What's on?
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
1,294 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
1,866 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
653 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
12,240 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
2,709 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic The Heretic by Brent Yamamoto
by Iain Abernethy on Wed, 2017-06-14 13:52
2,042 by Iain Abernethy
Wed, 2017-06-14 13:53
Self-Protection
Normal topic Tae Guk 1-3 sparring aplications and mitt drills
by Jeb Chiles on Mon, 2018-04-16 02:20
658 by Jeb Chiles
Tue, 2018-04-17 16:42
Korean Forms
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
3,406 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
1,609 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic Interview of PC from Borough Market
by Marcus_1 on Sat, 2017-10-14 09:17
1,107 by Marcus_1
Mon, 2017-10-16 10:52
Self-Protection
Normal topic Martial arts in the Baltimore area?
by Chatan1979 on Tue, 2014-05-06 13:53
1,715 by Chatan1979
Wed, 2014-05-07 13:53
Help Wanted?
Normal topic The Rise of Martial Arts in Britain (BBC video)
by Iain Abernethy on Tue, 2014-01-14 11:29
2,159 by Iain Abernethy
Tue, 2014-01-14 11:29
Martial Arts
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
2,246 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?

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