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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
784 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
8,864 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
511 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
1,518 by Iain Abernethy
Tue, 2011-09-13 18:05
General
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
1,076 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
977 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic Vagabond Warriors with Jamie Clubb (22nd of October)
by Iain Abernethy on Wed, 2011-09-14 18:31
1,085 by Iain Abernethy
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What's on?
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,170 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
1,102 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Normal topic UK Self-Defence Law: A Practical Guide to Understanding the Law of Defending Yourself
by Iain Abernethy on Wed, 2015-03-25 17:45
1,057 by Iain Abernethy
Sat, 2015-04-04 09:17
What's on?
Normal topic Practical Taekwondo: Back to the Roots
by mattsylvester on Wed, 2010-09-15 19:49
1,322 by mattsylvester
Wed, 2010-09-15 19:49
Recommended Section
Normal topic De-escalation Opportunity
by JWT on Mon, 2015-08-31 19:13
130 by JWT
Mon, 2015-08-31 20:31
Self-Protection
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
1,535 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
1,654 by BRyder
Wed, 2012-07-04 09:50
What's on?
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
671 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
822 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
844 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
1,080 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,076 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,785 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain

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