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Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
1,734 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
578 by Iain Abernethy
Tue, 2015-02-10 11:08
Recommended Section
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
1,609 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
846 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,036 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,499 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,430 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
1,564 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
861 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic time and reaction study using slo mo kendo
by VIC on Sat, 2010-12-04 13:41
975 by VIC
Sat, 2010-12-04 13:41
General
Normal topic Marathon Monks
by Al Peasland on Tue, 2011-03-29 10:47
1,272 by Al Peasland
Tue, 2011-03-29 12:40
Self-Development
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
703 by Iain Abernethy
Wed, 2014-10-01 13:26
What's on?
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
1,804 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Stuart Williams interviews Geoff Thompson!
by Iain Abernethy on Fri, 2011-10-28 14:14
2,155 by Iain Abernethy
Fri, 2011-10-28 14:14
Self-Development
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
503 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
602 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Martial Arts Adverts
by Iain Abernethy on Thu, 2014-07-03 17:42
562 by Iain Abernethy
Thu, 2014-07-03 17:42
General
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
818 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,659 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
1,127 by Lee Richardson
Wed, 2011-01-19 10:26
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