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Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,935 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,848 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
1,406 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
698 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,065 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Los Angeles Police Department Training film (1948)
by Iain Abernethy on Sun, 2014-08-17 12:47
1,530 by Iain Abernethy
Sun, 2014-08-17 12:47
General
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
1,405 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
1,335 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
225 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
1,812 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
1,415 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
1,351 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
908 by Bob Davis
Sun, 2015-03-08 13:56
What's on?
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
261 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,844 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,524 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic English wrestling legend Billy Riley (videos)
by Iain Abernethy on Sun, 2013-08-25 12:31
1,242 by Iain Abernethy
Sun, 2013-08-25 12:34
General
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
103 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
722 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Dojo in Weston, Florida
by Cla on Fri, 2015-07-10 14:58
1,057 by Cla
Fri, 2015-07-10 14:58
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