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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
624 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
870 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,380 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
787 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
1,158 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,181 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
933 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
1,124 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
740 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
665 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,021 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
982 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,732 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
836 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
1,244 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
676 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,267 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,426 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
932 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic Kris Wilder reviews the Judo Master Class books (video)
by Iain Abernethy on Tue, 2011-07-26 09:43
1,467 by Iain Abernethy
Tue, 2011-07-26 09:43
Recommended Section

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