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Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
2,316 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
1,478 by Drew Loto
Wed, 2018-01-17 08:01
Recommended Section
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
2,585 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
2,078 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
3,064 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander on Thu, 2018-05-10 22:58
724 by Wastelander
Fri, 2018-05-11 07:37
Kata Application
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
2,246 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
5,101 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
2,663 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
2,163 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
2,189 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
1,763 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
1,152 by Mark B
Tue, 2018-03-13 12:53
Kata Application
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
3,883 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
1,820 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic New videos from Don Came
by Iain Abernethy on Tue, 2016-09-06 18:18
2,408 by Iain Abernethy
Tue, 2016-09-06 18:18
Kata Application
Normal topic Papuren, Paipuren, Happoren...
by Chikara Andrew on Thu, 2016-10-27 14:31
4,637 by Chikara Andrew
Sun, 2016-10-30 19:19
Help Wanted?
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
1,859 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
1,517 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
4,770 by Lee Richardson
Wed, 2010-09-15 12:52
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