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Pinan Yondan's "White Crane Spreads Its Wings" by Drew Loto on Mon, 2014-10-20 00:37 |
3,959 |
by Drew Loto Tue, 2014-10-21 09:25 |
Kata Application | ||
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Paul and Michelle Enfield 2019 UK Seminar by Iain Abernethy on Wed, 2019-06-26 19:11 |
3,049 |
by Iain Abernethy Wed, 2019-06-26 19:15 |
What's on? | ||
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CAPTCHA Changes by Iain Abernethy on Sun, 2013-08-04 10:55 |
5,577 |
by Iain Abernethy Sun, 2013-08-04 10:55 |
Important Messages from Iain | ||
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Orange Belt Test. 2 Young Warriors! by shotokanman70 on Fri, 2022-02-25 10:48 |
1,821 |
by shotokanman70 Fri, 2022-02-25 10:48 |
General | ||
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Martial Arts Adverts by Iain Abernethy on Thu, 2014-07-03 17:42 |
3,908 |
by Iain Abernethy Thu, 2014-07-03 17:42 |
General | ||
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Scaling Force: the new book from Lawrence Kane and Rory Miller! by Iain Abernethy on Thu, 2012-07-12 14:29 |
5,879 |
by Iain Abernethy Thu, 2012-07-12 14:29 |
Recommended Section | ||
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Shihan Akira Sato 8th dan charity seminars by Iain Abernethy on Wed, 2013-04-17 17:54 |
5,253 |
by Iain Abernethy Wed, 2013-04-17 17:54 |
What's on? | ||
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
1,829 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
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Rules for Bunkai #1: Use Realistic Attacks by shotokanman70 on Mon, 2024-01-08 00:40 |
1,296 |
by shotokanman70 Mon, 2024-01-08 00:40 |
General | ||
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Naihanchi Shodan yoi and step across by Wastelander on Wed, 2015-11-11 16:46 |
3,519 |
by Wastelander Thu, 2015-11-12 16:44 |
Kata Application | ||
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22 Min Karate HIIT Workout by shotokanman70 on Tue, 2020-06-02 13:47 |
2,031 |
by shotokanman70 Tue, 2020-06-09 15:24 |
Training Methods | ||
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time and reaction study using slo mo kendo by VIC on Sat, 2010-12-04 13:41 |
4,923 |
by VIC Sat, 2010-12-04 13:41 |
General | ||
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Gavin Towers Yang Style Tai-Chi Seminar (27th of July) by Iain Abernethy on Wed, 2013-07-03 19:29 |
5,021 |
by Iain Abernethy Wed, 2013-07-03 19:29 |
What's on? | ||
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Pinan Shodan / Heian Nidan Opening movements by JWT on Fri, 2013-07-12 09:07 |
3,602 |
by JWT Fri, 2013-07-12 10:40 |
Kata Application | ||
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Open Seminar with Martin Morrison by soaringeaglekarate on Mon, 2016-01-18 21:26 |
3,959 |
by soaringeaglekarate Mon, 2016-01-18 21:26 |
What's on? | ||
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Goju seminar (20th May 18) by Westfield on Mon, 2018-02-12 21:34 |
3,178 |
by Westfield Tue, 2018-02-13 10:25 |
What's on? | ||
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Training in City of London by Marcus_1 on Wed, 2022-08-17 18:33 |
2,449 |
by Marcus_1 Wed, 2022-08-17 18:33 |
Help Wanted? | ||
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Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill by dhogsette on Sat, 2019-04-20 16:22 |
2,778 |
by dhogsette Sun, 2019-04-21 13:20 |
Kata Application | ||
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Martial Mind Candy by colby on Fri, 2020-05-22 00:03 |
2,033 |
by colby Sat, 2020-05-23 16:53 |
Martial Arts | ||
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10 Anmerkungen die eine Kampfkunst dir auch über das Leben hätte beibringen müssen. by Iain Abernethy on Tue, 2020-03-03 16:14 |
3,833 |
by Iain Abernethy Tue, 2020-03-03 16:15 |
Articles |
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