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Hot topic Possible origin for 3 step sparring?
by OhioMike on Sat, 2017-04-29 23:10
6 855 by Iain Abernethy
Wed, 2017-05-03 09:24
Training Methods
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
297 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Knife hand and forearm variations
by Finlay on Mon, 2017-05-01 12:55
1 416 by Cataphract
Tue, 2017-05-02 11:21
General
Normal topic Katawa Guruma
by Leigh Simms on Sun, 2017-04-30 18:54
4 592 by Les Bubka
Tue, 2017-05-02 09:33
Kata Application
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 326 by Marc
Tue, 2017-05-02 07:38
Kata Application
Hot topic Need help with Wado's Rohai
by WadoBen on Sun, 2013-08-25 09:35
13 8,262 by chops
Mon, 2017-05-01 10:53
Kata Application
Normal topic Practical karate - Portsmouth
by Les Bubka on Sat, 2017-04-29 11:59
2 447 by Les Bubka
Mon, 2017-05-01 10:52
Help Wanted?
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy on Sat, 2017-04-29 12:34
1,840 by Iain Abernethy
Sat, 2017-04-29 12:34
Kata Application
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
260 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Angles and limb control applied in boxing and…some other fight
by MCM180 on Sat, 2017-04-29 04:04
1 2,055 by Iain Abernethy
Sat, 2017-04-29 08:47
Kata Application
Hot topic Training on pads
by Les Bubka on Wed, 2017-04-26 21:52
6 681 by Marc
Fri, 2017-04-28 22:53
Articles
Hot topic Opening of new Dojo / school
by tubbydrawers on Fri, 2017-04-07 06:26
14 1,827 by AllyWhytock
Fri, 2017-04-28 07:44
Self-Development
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette on Wed, 2017-04-26 19:34
1 350 by Iain Abernethy
Thu, 2017-04-27 08:06
Training Methods
Hot topic Do belts work?
by mosul on Mon, 2017-04-03 20:38
18 2,189 by Marc
Wed, 2017-04-26 21:11
Help Wanted?
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
312 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
289 by Mark B
Wed, 2017-04-26 09:49
Kata Application
Hot topic Question on Sanseru
by Stevenson on Thu, 2017-04-20 18:14
11 4,686 by DaveJH
Wed, 2017-04-26 09:45
Kata Application
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 on Fri, 2017-04-21 02:16
4 507 by Iain Abernethy
Wed, 2017-04-26 09:43
Kata Application
Hot topic Classic book/reading list
by mrjeffmacdonald on Fri, 2017-04-21 22:27
5 870 by Cataphract
Tue, 2017-04-25 09:04
General
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield on Fri, 2017-04-21 23:38
2 580 by Iain Abernethy
Mon, 2017-04-24 11:06
Kata Application

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