Topic | Replies | Views | Last post | Forum | |
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Considering Wrist Grabs in Karate and Aikido by Tau on Mon, 2013-06-24 14:38 |
4 | 10,795 |
by Zach Zinn Fri, 2013-06-28 21:38 |
Kata Application | |
Exercise for Strenghtening Throw Entries by Wastelander on Tue, 2014-05-13 16:34 |
4 | 9,038 |
by Kevin73 Wed, 2014-11-26 09:15 |
Training Methods | |
Koshi Guruma from Heian Sandan by shotokanman70 on Fri, 2022-01-14 11:34 |
4 | 3,672 |
by shotokanman70 Sun, 2022-01-23 22:39 |
Kata Application | |
We started a Podcast! by GLynham1990 on Mon, 2019-07-29 17:08 |
4 | 7,423 |
by Mikael Holstebro Sat, 2020-07-04 19:54 |
Articles | |
The Five Elements of Karate by Wastelander on Tue, 2018-10-09 15:56 |
4 | 7,327 |
by Les Bubka Thu, 2018-10-11 11:05 |
Articles | |
Wansu Oyo Bunkai Drill by Wastelander on Wed, 2018-12-19 14:15 |
4 | 7,232 |
by Marc Tue, 2019-01-15 21:10 |
Kata Application | |
updates by Finlay on Wed, 2013-09-18 03:59 |
3 | 8,470 |
by ky0han Wed, 2013-09-18 11:05 |
Martial Arts | |
Round house kick - strength and conditioning drill by andyscriven on Mon, 2016-05-09 10:43 |
3 | 5,523 |
by andyscriven Wed, 2016-05-11 15:28 |
Training Methods | |
Kanku Sho Last Jump by Dustin on Thu, 2019-11-28 12:04 |
3 | 5,695 |
by Iain Abernethy Mon, 2019-12-02 10:07 |
Help Wanted? | |
Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch by dhogsette on Wed, 2019-06-05 17:04 |
3 | 5,534 |
by Iain Abernethy Fri, 2019-06-07 09:20 |
Kata Application | |
'Blocking drill' by Andi Kidd on Thu, 2016-08-11 15:42 |
3 | 8,156 |
by Iain Abernethy Fri, 2016-08-12 13:21 |
Kata Application | |
C.Goodin and P.Nakata on the History of Karate by ky0han on Mon, 2012-03-05 09:40 |
3 | 11,956 |
by Lee Taylor Thu, 2012-03-08 09:51 |
Recommended Section | |
Adapting a kata into practice by Spaniard on Wed, 2014-06-11 04:41 |
3 | 7,690 |
by Spaniard Sat, 2014-06-14 03:28 |
Kata Application | |
Passing the torch by Lee Richardson on Wed, 2011-05-25 13:26 |
3 | 7,339 |
by JWT Mon, 2011-05-30 16:21 |
General | |
Bassai-Dai Bunkai/Oyo by Marc on Fri, 2017-06-23 14:05 |
3 | 10,003 |
by Marc Thu, 2017-06-29 10:05 |
Kata Application | |
Flexibility training by Anf on Sun, 2017-11-05 21:25 |
3 | 6,736 |
by Paul_L Tue, 2017-11-07 07:53 |
General | |
My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes" by chrishanson68 on Mon, 2011-04-18 05:38 |
3 | 8,529 |
by JWT Mon, 2011-04-18 18:49 |
Recommended Section | |
Naihanchi Shodan / Tekki Shodan Ground Drill by JWT on Mon, 2016-01-25 17:48 |
3 | 5,705 |
by sarflondonboydo... Mon, 2016-02-01 23:01 |
Kata Application | |
Seuinchin Red Line by Zach Zinn on Thu, 2020-04-23 00:09 |
3 | 3,683 |
by Zach Zinn Mon, 2020-04-27 07:04 |
Training Methods | |
Training for the attack vs. a feed (instruction) by miket on Tue, 2011-12-06 16:31 |
3 | 8,035 |
by JWT Fri, 2011-12-09 13:38 |
Training Methods |