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Views | Last post | Forum | |
|---|---|---|---|---|---|
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Pinan Sono San- Opening Sequence by Les Bubka on Sun, 2018-03-11 21:42 |
4 | 6,450 |
by Les Bubka Tue, 2018-03-20 08:51 |
Kata Application | |
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We started a Podcast! by GLynham1990 on Mon, 2019-07-29 17:08 |
4 | 7,547 |
by Mikael Holstebro Sat, 2020-07-04 19:54 |
Articles | |
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Adding Arms to Bob by AllyWhytock on Sat, 2020-08-29 20:26 |
4 | 5,279 |
by Joseph O'Neill Tue, 2020-09-01 13:32 |
Training Methods | |
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Money and the Martial Arts by Timmy on Sat, 2014-03-01 20:54 |
4 | 9,209 |
by stevem Fri, 2014-03-14 15:17 |
Martial Arts | |
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Considering Wrist Grabs in Karate and Aikido by Tau on Mon, 2013-06-24 14:38 |
4 | 10,879 |
by Zach Zinn Fri, 2013-06-28 21:38 |
Kata Application | |
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Adrenaline by Gavin Mulholland on Wed, 2010-12-08 18:05 |
4 | 10,005 |
by Gavin Mulholland Fri, 2010-12-10 11:45 |
Self-Development | |
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On valor and virtue by Iain Abernethy on Thu, 2012-12-27 11:52 |
4 | 9,571 |
by daveh Fri, 2013-01-04 01:19 |
General | |
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Bunkai for the real world by Mark B on Mon, 2013-08-19 13:09 |
4 | 8,585 |
by Mark B Mon, 2013-08-19 18:46 |
Kata Application | |
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High Block Lapel Grab Application by dhogsette on Fri, 2018-03-23 23:14 |
4 | 7,426 |
by Marc Fri, 2018-04-20 21:38 |
Training Methods | |
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Crossed legs in katas by Mark Morschhäuser on Thu, 2023-05-04 22:22 |
4 | 2,733 |
by Marc Mon, 2023-05-29 21:33 |
Help Wanted? | |
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Things to consider when dealing with ITF forms (patterns) by Finlay on Mon, 2012-09-03 03:56 |
4 | 10,881 |
by Finlay Tue, 2012-09-04 02:05 |
Korean Forms | |
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Kanku Dai - Body Drop (Kyokushin version) by Les Bubka on Tue, 2019-05-21 23:28 |
4 | 6,119 |
by Les Bubka Mon, 2019-05-27 09:08 |
Kata Application | |
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"Random Attacks" Competitive Format by Wastelander on Thu, 2014-02-06 14:29 |
4 | 9,691 |
by Drew Loto Sat, 2014-02-08 22:09 |
General | |
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Nijushiho - Integrated Applications by JWT on Wed, 2015-07-29 14:53 |
4 | 7,968 |
by JWT Sat, 2015-08-01 14:49 |
Kata Application | |
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Sukui Uke - Bassai Dai by GNARL on Sun, 2011-08-21 18:34 |
4 | 10,327 |
by Jr cook Sun, 2011-09-11 03:13 |
Kata Application | |
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Heian Sandan Bunkai Flow Drill by Kyoshi on Mon, 2012-12-17 13:57 |
4 | 12,528 |
by Jon Sloan Wed, 2012-12-19 10:45 |
Kata Application | |
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Pads drill- Transition from striking to defence to take down by Les Bubka on Fri, 2019-05-24 21:24 |
4 | 5,707 |
by Les Bubka Wed, 2019-05-29 22:16 |
Martial Arts | |
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Using Your Head in the Clinch by Philios on Tue, 2018-02-13 15:04 |
4 | 6,920 |
by deltabluesman Mon, 2018-02-19 01:22 |
Kata Application | |
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Kata the Mnemonic by michael rosenbaum on Sat, 2012-04-14 13:37 |
4 | 9,873 |
by michael rosenbaum Mon, 2012-04-16 21:51 |
Kata Application | |
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Functional Patterns MMA Core Training Workout 2013 by Iain Abernethy on Mon, 2013-01-14 16:47 |
4 | 11,149 |
by Shoto Tue, 2013-01-15 06:41 |
Training Methods |
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