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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette on Sat, 2020-05-30 21:11 |
2 | 2,753 |
by dhogsette Tue, 2020-06-09 23:45 |
Training Methods | |
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Shorin-Ryu in Germany by jsviall on Wed, 2013-10-23 03:51 |
2 | 6,451 |
by ky0han Tue, 2013-10-29 09:46 |
Help Wanted? | |
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The Untold History of Kyusho (new book) by Iain Abernethy on Wed, 2014-09-17 09:59 |
2 | 9,084 |
by Iain Abernethy Thu, 2014-09-25 15:36 |
Recommended Section | |
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Pinan Shodan Oyo by section by Jeb Chiles on Mon, 2019-04-08 19:05 |
2 | 5,446 |
by Jeb Chiles Sun, 2019-04-21 13:17 |
Kata Application | |
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Virtue and ethics by Creidiki on Thu, 2015-10-01 10:51 |
2 | 8,155 |
by Iain Abernethy Mon, 2015-10-05 17:30 |
General | |
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Heian Nidan Applications for MT and Self-Def by Jordan Giarratano on Fri, 2015-07-03 13:52 |
2 | 6,142 |
by Iain Abernethy Wed, 2015-07-08 10:31 |
Kata Application | |
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Hikite - Just a hand on the hip? by Leigh Simms on Wed, 2017-08-30 16:57 |
2 | 14,140 |
by Iain Abernethy Thu, 2017-08-31 09:55 |
Articles | |
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A question on teaching different types of people by Zach Zinn on Fri, 2016-09-16 22:56 |
2 | 6,194 |
by Zach Zinn Mon, 2016-09-19 21:03 |
Training Methods | |
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Table defence (video) by Jason Lester on Tue, 2013-01-15 08:27 |
2 | 6,537 |
by Jason Lester Wed, 2013-01-23 22:37 |
Kata Application | |
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Archery - Function dictates form by Dash3 on Mon, 2015-01-26 17:50 |
2 | 7,066 |
by karate10 Tue, 2015-01-27 12:17 |
Martial Arts | |
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Training the iron bone hand by Mark B on Tue, 2017-05-02 09:27 |
2 | 5,335 |
by Mark B Thu, 2017-05-04 09:05 |
Training Methods | |
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Tekki Nidan Gyaku Waza for Rear Bear Hug by shotokanman70 on Sun, 2019-12-22 15:41 |
2 | 3,815 |
by shotokanman70 Sat, 2019-12-28 15:32 |
Kata Application | |
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Overlooked Self-Defense Elements by Wallace Smedley on Mon, 2012-03-05 14:27 |
2 | 7,852 |
by Wallace Smedley Tue, 2012-03-06 13:42 |
Articles | |
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Training and Immune System by Les Bubka on Mon, 2017-01-02 19:22 |
2 | 5,323 |
by Les Bubka Tue, 2017-01-03 19:43 |
Articles | |
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Karate Man (Short Documentary on Eihachi Ota) by Iain Abernethy on Wed, 2011-06-15 11:16 |
2 | 9,475 |
by diadicic Wed, 2011-06-15 13:43 |
Martial Arts | |
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Reality Training Equipment Recommendations by Wallace Smedley on Fri, 2013-02-22 13:27 |
2 | 7,970 |
by miket Tue, 2013-02-26 17:02 |
Training Methods | |
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How did we lose the bunkai? by Jonathan Walter on Thu, 2020-01-30 04:51 |
2 | 6,944 |
by Jonathan Walter Fri, 2020-02-07 03:03 |
Kata Application | |
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My Top 10 Applications for Nami-Gaeshi by Wastelander on Tue, 2014-07-01 16:01 |
2 | 9,134 |
by Wastelander Thu, 2014-07-03 15:02 |
Kata Application | |
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KU Tegumi Drill #11 A Heian Yondan Based Flow Drill by shotokanman70 on Mon, 2018-07-23 20:58 |
2 | 5,091 |
by shotokanman70 Wed, 2018-08-01 18:21 |
Kata Application | |
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Gojushiho Opening Sequence by Wastelander on Wed, 2015-08-19 14:44 |
2 | 5,472 |
by Leigh Simms Sun, 2015-08-23 17:20 |
Kata Application |
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