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Last post | Forum | |
|---|---|---|---|---|---|
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Developing self defence attitude in kids by Anf on Sun, 2019-03-03 13:51 |
6 | 8,749 |
by Anf Sat, 2019-03-09 20:29 |
Help Wanted? | |
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A look at rotational arm locks by Tau on Thu, 2013-07-25 22:57 |
3 | 8,742 |
by Quick2Kick Thu, 2013-10-03 20:11 |
Martial Arts | |
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Pinan/Heian Yondan Morote-Uke Sequence by Wastelander on Wed, 2017-02-08 16:41 |
7 | 8,722 |
by Iain Abernethy Tue, 2017-02-14 21:25 |
Kata Application | |
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Martial Arts Summer Workshop - July 20th - Worcester by Iain Abernethy on Thu, 2013-07-18 15:50 |
3 | 8,714 |
by Tau Fri, 2013-07-19 18:17 |
What's on? | |
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Complete Self Protection - Newsletter - Jan 2011 by Al Peasland on Fri, 2010-12-31 14:01 |
1 | 8,710 |
by Iain Abernethy Sun, 2011-01-02 12:28 |
Articles | |
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Methods of the Masters by Drew Loto on Sun, 2012-02-05 00:00 |
3 | 8,704 |
by bassaiguy Mon, 2012-02-06 22:48 |
Training Methods | |
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Bassai/Passai on the floor by Andi Kidd on Tue, 2015-12-01 10:56 |
5 | 8,694 |
by Andi Kidd Mon, 2015-12-21 14:13 |
Kata Application | |
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Anxious Black Belt by Les Bubka by Iain Abernethy on Fri, 2019-11-08 06:55 |
4 | 8,689 |
by Les Bubka Tue, 2019-11-19 09:13 |
Recommended Section | |
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Short self defence/protection course by Chikara Andrew on Wed, 2017-10-18 14:39 |
5 | 8,685 |
by Marc Wed, 2017-10-25 22:33 |
Help Wanted? | |
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the Martial Map by Finlay on Thu, 2017-10-05 08:27 |
3 | 8,671 |
by Tau Thu, 2017-10-05 22:23 |
General | |
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Kanku Dai - elbow sequence and training process by Les Bubka on Sun, 2019-06-02 06:21 |
6 | 8,666 |
by Oerjan Nilsen Wed, 2019-06-19 10:05 |
Kata Application | |
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Make Calisthenics Great Again by Cataphract on Wed, 2017-07-05 19:45 |
6 | 8,659 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
Training Methods | |
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Stun and Run by diadicic on Tue, 2011-06-28 13:42 |
3 | 8,654 |
by Iain Abernethy Wed, 2011-06-29 16:45 |
Self-Protection | |
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Stretching by tubbydrawers on Mon, 2010-10-11 05:22 |
3 | 8,647 |
by tubbydrawers Wed, 2010-10-13 08:43 |
Training Methods | |
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Naihanchi Oyo by Jeb Chiles on Fri, 2019-04-26 20:20 |
6 | 8,629 |
by Marc Wed, 2019-05-22 23:46 |
Kata Application | |
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IRKRS Membership? by GLynham1990 on Sat, 2011-12-10 17:22 |
3 | 8,623 |
by miket Wed, 2011-12-21 16:23 |
Help Wanted? | |
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Triple Clap Press-Up by John Skillen by Iain Abernethy on Mon, 2011-02-14 09:48 |
1 | 8,606 |
by Lee Richardson Mon, 2011-02-14 11:36 |
Training Methods | |
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Pinan Nidan Kick-Catch and Takedown by Wastelander on Wed, 2016-05-25 03:02 |
4 | 8,602 |
by Mark B Wed, 2016-05-25 16:27 |
Kata Application | |
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John Titchen & Leigh Simms 17 September 2017 by JWT on Thu, 2017-04-20 13:38 |
4 | 8,601 |
by Leigh Simms Tue, 2017-09-12 13:47 |
What's on? | |
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Unsu Jump Bunkai from Ken Baker by Iain Abernethy on Tue, 2018-04-10 13:37 |
3 | 8,601 |
by karate10 Fri, 2018-04-13 07:43 |
Kata Application |
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