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Pinan Sandan elbow block backfist combo by Jeb Chiles on Fri, 2018-06-01 22:07 |
1,005 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
Kata Application | ||
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More Aragaki Seisan by Mark B on Mon, 2016-12-19 21:32 |
1,609 |
by Mark B Mon, 2016-12-19 22:20 |
Kata Application | ||
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Kushanku / Kanku-Dai Bunkai with Don Came by Iain Abernethy on Fri, 2017-05-19 16:26 |
2,768 |
by Iain Abernethy Fri, 2017-05-19 16:26 |
Kata Application | ||
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The path up the mountain by MBaross on Sun, 2014-01-19 06:14 |
3,082 |
by MBaross Mon, 2014-01-20 10:13 |
Self-Development | ||
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How to Quote by Iain Abernethy on Tue, 2010-11-23 13:55 |
4,444 |
by Iain Abernethy Tue, 2010-11-23 13:57 |
Important Messages from Iain | ||
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Single stick sparring by Jeb Chiles on Fri, 2018-04-27 04:16 |
1,205 |
by Jeb Chiles Fri, 2018-04-27 09:34 |
Training Methods | ||
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BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
3,786 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? | ||
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Training in the Bath/Chippenham Area by D and C on Mon, 2012-04-16 19:20 |
3,089 |
by D and C Mon, 2012-04-16 19:20 |
Help Wanted? | ||
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Training partner jakarta by Finlay on Fri, 2015-08-21 17:05 |
1,855 |
by Finlay Fri, 2015-08-21 17:35 |
Help Wanted? | ||
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Met Police bravery of the year awards by sarflondonboydo... on Fri, 2016-02-05 23:10 |
2,023 |
by sarflondonboydo... Fri, 2016-02-05 23:10 |
Self-Protection | ||
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Taegeuk O Jang by Mylan Byrd on Thu, 2018-06-14 19:54 |
1,398 |
by Mylan Byrd Mon, 2018-06-18 09:42 |
Korean Forms | ||
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Open Practical Martial Arts Course for Cancer Research (2nd of Feb) by Iain Abernethy on Tue, 2012-12-04 13:41 |
2,979 |
by Iain Abernethy Tue, 2012-12-04 13:42 |
What's on? | ||
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Bunkai Jutsu Treff 2014 (Samstag 04 Oktober) by Iain Abernethy on Mon, 2014-09-22 13:18 |
2,553 |
by Iain Abernethy Mon, 2014-09-22 13:18 |
What's on? | ||
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Martial arts in the Baltimore area? by Chatan1979 on Tue, 2014-05-06 13:53 |
2,250 |
by Chatan1979 Wed, 2014-05-07 13:53 |
Help Wanted? | ||
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Paul & Michelle Enfield. Madrid, Spain, June 2017 by Iain Abernethy on Fri, 2017-04-14 12:10 |
2,208 |
by Iain Abernethy Fri, 2017-04-14 12:11 |
What's on? | ||
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Embedding Videos by Iain Abernethy on Mon, 2018-01-08 11:31 |
1,893 |
by Iain Abernethy Mon, 2018-01-08 11:32 |
Important Messages from Iain | ||
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Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
3,056 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
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Hit Harder, Be Stronger by Kris Wilder by Iain Abernethy on Tue, 2017-03-28 18:06 |
2,302 |
by Iain Abernethy Tue, 2017-03-28 18:09 |
Recommended Section | ||
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Tai & Ashi Sabaki Course/Seminar Wanted by Black Tiger on Fri, 2013-01-11 12:06 |
2,922 |
by Black Tiger Fri, 2013-01-11 12:06 |
Help Wanted? | ||
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Christmas Training in Swindon - 30th January 2016 by Andi Kidd on Mon, 2015-12-21 14:13 |
2,069 |
by Andi Kidd Mon, 2015-12-21 15:29 |
What's on? |
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