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Normal topic Naihanchi Elbow Strike Live Application
by Azato on Sat, 2022-02-26 16:00
2,361 by Azato
Sat, 2022-02-26 16:00
Korean Forms
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Wed, 2021-07-28 08:56
General
Normal topic Bunkai Flow Drill for Fukyugata Ich
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Kata Application
Normal topic Kris Wilder interviews Clint Overland (podcast)
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Recommended Section
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What's on?
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
5,082 by Iain Abernethy
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What's on?
Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
4,130 by Iain Abernethy
Wed, 2015-01-14 16:43
What's on?
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
3,262 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic The Heretic by Brent Yamamoto
by Iain Abernethy on Wed, 2017-06-14 13:52
4,928 by Iain Abernethy
Wed, 2017-06-14 13:53
Self-Protection
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by Iain Abernethy on Thu, 2020-01-02 11:20
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Thu, 2020-01-02 11:21
Recommended Section
Normal topic Practical Taichi
by colby on Sun, 2019-09-01 03:52
2,913 by colby
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Martial Arts
Normal topic Wrestling partner wanted
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Help Wanted?
Normal topic Interview of PC from Borough Market
by Marcus_1 on Sat, 2017-10-14 09:17
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Mon, 2017-10-16 10:52
Self-Protection
Normal topic Wado Ryu's Kihon Gumite
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6,287 by Andy_R
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Martial Arts
Normal topic Knife Defense Drill
by Azato on Tue, 2023-02-14 04:45
2,654 by Azato
Tue, 2023-02-14 04:45
Self-Protection
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
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Kata Application
Normal topic Christian Wedewardt in the USA (16th and 17th of April 2022)
by Iain Abernethy on Wed, 2022-01-26 20:17
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What's on?
Normal topic Pinan/Heian Sandan Solo Throwing Drills
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1,886 by dhogsette
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Training Methods
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
5,350 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette on Sat, 2021-07-10 08:18
1,726 by dhogsette
Fri, 2021-07-16 17:01
Training Methods

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