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Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
1,265 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
2,139 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
1,738 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
623 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic The Message is getting out there.
by diadicic on Mon, 2015-11-30 15:39
720 by diadicic
Mon, 2015-11-30 21:45
Self-Protection
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,858 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
2,314 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
2,788 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
1,501 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
1,933 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
996 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
557 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
1,224 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
248 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
1,900 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,540 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,134 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,231 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
751 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
1,408 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section

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