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Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
361 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Vagabond Warriors with Jamie Clubb (22nd of October)
by Iain Abernethy on Wed, 2011-09-14 18:31
1,477 by Iain Abernethy
Wed, 2011-09-14 18:31
What's on?
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
1,623 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,260 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
1,986 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
1,538 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
4,495 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
1,571 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
1,623 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
1,589 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
1,202 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
507 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,175 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
2,015 by Iain Abernethy
Tue, 2011-09-13 18:05
General
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
777 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
805 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
1,647 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
983 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
1,937 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic Jamie Clubb explores the link between martial arts and self-help
by Iain Abernethy on Fri, 2014-01-03 18:19
1,381 by Iain Abernethy
Fri, 2014-01-03 18:23
Self-Development

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