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Hot topic Martial Arts kanji
by Andy_R on Mon, 2010-09-20 20:11
12 2,372 by ky0han
Mon, 2010-11-15 19:36
Help Wanted?
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,143 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 2,084 by Gavin J Poffley
Wed, 2010-11-10 16:57
Help Wanted?
Hot topic Revolutionary Changes?
by Iain Abernethy on Mon, 2010-11-01 09:49
10 1,793 by shoshinkanuk
Wed, 2010-11-10 15:48
General
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 1,427 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Hot topic Training diaries
by GeoffG on Fri, 2010-10-22 08:03
6 1,126 by Jamie Clubb
Thu, 2010-11-04 15:32
Training Methods
Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 1,086 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 1,433 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 1,658 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 1,691 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 929 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Hot topic What does 'traditional' actually mean?
by Lee Richardson on Mon, 2010-10-04 12:55
11 1,751 by Dave. H
Mon, 2010-10-11 23:38
General
Hot topic Principles of Kata
by tubbydrawers on Sat, 2010-10-02 09:31
9 1,830 by Iain Abernethy
Mon, 2010-10-11 07:15
Kata Application
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 1,124 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 1,473 by mcf
Fri, 2010-10-01 10:37
Training Methods
Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 1,890 by Kyoshi
Tue, 2010-09-28 09:57
Kata Application
Hot topic Weapon Defence
by Iain Abernethy on Wed, 2010-09-15 07:36
12 1,787 by Gary Chamberlain
Mon, 2010-09-27 12:26
Self-Protection
Normal topic Moral Character Principles from Martial Arts on Ancient Tablet
by joesteph on Thu, 2010-09-16 02:31
2 1,692 by Phil Miles
Mon, 2010-09-27 11:18
Martial Arts
Hot topic 'The good stuff'
by Lee Richardson on Mon, 2010-09-20 13:01
10 1,414 by Phil Miles
Mon, 2010-09-27 11:04
General
Normal topic Over-training
by Jock on Thu, 2010-09-16 22:17
1 1,039 by Zach Zinn
Sat, 2010-09-25 17:51
Training Methods

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