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Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
32 4,203 by Marc
Fri, 2014-10-24 12:13
Kata Application
Hot topic How to take a full power kick to the groin? (Eye watering video!)
by Iain Abernethy on Sun, 2011-04-24 11:14
15 4,234 by Kyoshi
Thu, 2011-05-19 12:21
General
Hot topic Taekwondo poomsae vs Karate Kata
by Oerjan Nilsen on Mon, 2011-05-09 16:05
12 4,259 by Th0mas
Wed, 2014-03-12 13:16
Korean Forms
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 4,285 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic Two cops vs one MMA figher (video)
by Iain Abernethy on Wed, 2013-12-04 11:54
24 4,293 by Visitor (not verified)
Mon, 2013-12-09 03:11
Self-Protection
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,304 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
15 4,336 by ky0han
Fri, 2014-03-28 14:20
Kata Application
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
4,397 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Hot topic What causes karate to fail with regards to self-protection
by Iain Abernethy on Tue, 2011-05-03 09:04
25 4,401 by Iain Abernethy
Wed, 2011-05-11 10:19
Self-Protection
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 4,410 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Hot topic Kobudo - Distinct Kata or Karate Kata (Page: 1, 2)
by Dale Parker on Wed, 2013-10-23 19:34
39 4,571 by Kyoshi
Tue, 2013-11-12 11:37
Kata Application
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger on Wed, 2011-01-05 13:36
33 4,629 by Sofia
Sat, 2012-11-03 12:32
Training Methods
Hot topic Jigen-Ryu Swordsmanship
by Iain Abernethy on Tue, 2010-12-21 09:09
25 4,652 by SueC
Thu, 2011-01-20 19:46
Martial Arts
Hot topic Enpi/Wanshu [Video bunkai]
by Katharii on Thu, 2012-09-06 17:26
23 4,715 by Katharii
Sat, 2013-10-05 22:55
Kata Application
Hot topic Naihanchi and Tekki Beyond Styles (Compare the Masters)
by Iain Abernethy on Fri, 2011-03-04 09:43
21 4,722 by diadicic
Thu, 2011-03-31 15:32
Kata Application
Hot topic The problem with kata or bunkai (Page: 1, 2)
by bowlie on Sun, 2013-03-10 00:07
31 4,728 by Black Tiger
Mon, 2013-04-22 10:37
Kata Application
Hot topic Taira Sensei demonstrating bunkai of Seipai kata
by Iain Abernethy on Tue, 2011-02-08 08:44
13 4,871 by Iain Abernethy
Wed, 2011-02-09 12:40
Kata Application
Hot topic Stimulus-Response Compatibility
by Gerodea on Mon, 2012-02-20 12:59
8 5,016 by miket
Tue, 2012-02-28 15:09
Articles
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag on Mon, 2012-11-26 00:39
28 5,078 by Iain Abernethy
Fri, 2013-04-12 09:54
Kata Application
Hot topic Black belt embroidery
by gazrichards on Tue, 2011-10-04 00:27
23 5,205 by Shoto
Wed, 2013-04-17 07:55
General

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