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Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
680 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh
by Edinburgh Unive... on Thu, 2014-10-30 18:58
554 by Edinburgh Unive...
Thu, 2014-10-30 18:58
What's on?
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
2,291 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,285 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Two reviews for the price one!
by Jamie Clubb on Wed, 2011-02-16 12:55
1,441 by Jamie Clubb
Wed, 2011-02-16 12:57
Recommended Section
Normal topic International Combatives Seminar in Telford 12th and 13th of November
by manager on Tue, 2011-09-27 17:13
1,728 by manager
Tue, 2011-09-27 17:13
What's on?
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
2,456 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
1,335 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,132 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,074 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
2,065 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
1,167 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
522 by Bob Davis
Sun, 2015-03-08 13:56
What's on?
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
1,590 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
748 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
1,150 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
1,149 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
1,180 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
699 by Dill Young
Tue, 2014-03-25 09:58
What's on?
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,273 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection

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