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Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 1,122 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Hot topic Is using gloves in bagwork good for self protection?
by jmike on Fri, 2011-04-15 09:53
13 2,948 by Iain Abernethy
Tue, 2011-04-19 08:34
Training Methods
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 842 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 1,599 by Mr P
Wed, 2012-10-24 21:11
Training Methods
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 1,058 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
875 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
7 3,070 by Finlay
Fri, 2012-01-20 05:15
Training Methods
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 1,070 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Hot topic Throws for karate?
by Black Tiger on Tue, 2013-07-30 12:29
9 3,736 by Iain Abernethy
Wed, 2013-07-31 09:07
Training Methods
Hot topic Boxers use of focus mitts
by Lee Richardson on Mon, 2012-04-02 20:14
8 3,042 by WadoChaz
Wed, 2012-06-13 10:09
Training Methods
Hot topic Course 18/11/12: Wadoryu Kata Bunkai and Shared Principles of Wadoryu & Shinkendo
by kenshindoryu on Thu, 2012-11-01 19:47
7 1,870 by kenshindoryu
Sun, 2012-11-25 16:42
What's on?
Normal topic Open Michael Wright SRS Session
by Andy_R on Mon, 2014-08-11 21:00
3 821 by Andy_R
Wed, 2014-08-13 23:08
What's on?
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
720 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
1,084 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
1,398 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
450 by Iain Abernethy
Wed, 2015-01-14 16:43
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Normal topic Geoff Thompson's Masterclass (2012)
by Iain Abernethy on Sat, 2011-12-17 10:58
1 2,532 by Jon Sloan
Sun, 2011-12-18 13:12
What's on?
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
721 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Hot topic Tensho Kata course with Sensei Chris Rowen.7th dan . Goju-ryu.
by Dill Young on Tue, 2014-05-06 17:20
6 2,037 by Dill Young
Sat, 2014-05-17 12:15
What's on?
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 1,769 by Mark B
Mon, 2013-10-21 19:48
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