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Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 3,235 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Hot topic Self Defence attacks!
by Black Tiger on Tue, 2012-05-22 17:23
15 3,249 by Black Tiger
Thu, 2012-05-24 11:39
General
Hot topic The lies of knife fighting
by Iain Abernethy on Thu, 2014-04-17 13:39
13 3,277 by Iain Abernethy
Mon, 2014-06-02 10:09
Self-Protection
Hot topic Kobudo - Distinct Kata or Karate Kata (Page: 1, 2)
by Dale Parker on Wed, 2013-10-23 19:34
39 3,304 by Kyoshi
Tue, 2013-11-12 11:37
Kata Application
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 3,379 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum on Thu, 2011-01-20 18:26
32 3,400 by swdw
Sat, 2011-02-19 16:44
Kata Application
Hot topic Koryo the lost form of Kukki Taekwondo
by Oerjan Nilsen on Thu, 2011-03-31 10:19
10 3,407 by richard conceicao
Tue, 2011-12-13 21:54
Korean Forms
Hot topic Judo Striking and Self-Defence
by Iain Abernethy on Tue, 2011-03-15 08:55
12 3,425 by Jon Lean
Mon, 2011-03-21 19:14
Martial Arts
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger on Wed, 2011-01-05 13:36
33 3,448 by Sofia
Sat, 2012-11-03 12:32
Training Methods
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
3,454 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Harry Cook - jailed
by BRyder on Fri, 2012-06-29 19:14
1 3,484 by BRyder
Fri, 2012-06-29 19:43
General
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 3,487 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Normal topic Interesting picture I came across ... tekki shodan, shoulder lock.
by Paul Anderson on Fri, 2011-12-16 10:53
2 3,496 by Wastelander
Fri, 2012-01-13 21:09
General
Hot topic Taekwondo poomsae vs Karate Kata
by Oerjan Nilsen on Mon, 2011-05-09 16:05
12 3,537 by Th0mas
Wed, 2014-03-12 13:16
Korean Forms
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
2 3,543 by Iain Abernethy
Tue, 2011-04-26 08:04
Recommended Section
Hot topic Two cops vs one MMA figher (video)
by Iain Abernethy on Wed, 2013-12-04 11:54
24 3,554 by Visitor (not verified)
Mon, 2013-12-09 03:11
Self-Protection
Normal topic Shigeru Kimura: Developer of the Double Hip (video)
by Iain Abernethy on Fri, 2011-05-06 10:05
3,563 by Iain Abernethy
Fri, 2011-05-06 15:45
General
Hot topic The problem with kata or bunkai (Page: 1, 2)
by bowlie on Sun, 2013-03-10 00:07
31 3,606 by Black Tiger
Mon, 2013-04-22 10:37
Kata Application
Hot topic Punching Methods - Why?
by Black Tiger on Mon, 2011-11-28 13:34
17 3,609 by shoshinkanuk
Mon, 2011-12-19 15:17
Training Methods
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy on Fri, 2011-03-25 11:41
6 3,620 by Harry Mord
Fri, 2011-11-18 14:52
Training Methods

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