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Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
3,069 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Hot topic How quickly does something become traditional?
by Iain Abernethy on Tue, 2016-03-22 15:11
5 3,076 by MCM180
Mon, 2016-04-25 18:00
General
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 3,077 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 3,079 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Hot topic Credentials to be a credible dojo owner?
by MCM180 on Fri, 2017-04-28 20:26
16 3,080 by Anf
Mon, 2017-07-31 11:55
General
Hot topic Moral Spine of Karate
by Les Bubka on Sat, 2016-12-24 19:59
11 3,086 by Paul_D
Thu, 2017-01-05 12:22
Articles
Normal topic Martial Arts Expo' 20.10.13
by Tau on Mon, 2013-10-21 19:11
3 3,087 by Tau
Mon, 2013-10-28 09:52
General
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
3,088 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
3,089 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 3,092 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Stun and Run
by diadicic on Tue, 2011-06-28 13:42
3 3,092 by Iain Abernethy
Wed, 2011-06-29 16:45
Self-Protection
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 3,092 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 3,094 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic 5 vs 5 MMA
by Finlay on Sat, 2015-08-22 02:04
4 3,098 by Iain Abernethy
Sun, 2015-08-23 12:41
General
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 3,101 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 3,102 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic Daigaku Karate Kai (DKK) Summer School 2013
by Iain Abernethy on Wed, 2013-04-17 22:21
3,104 by Iain Abernethy
Wed, 2013-04-17 22:21
What's on?
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
3,104 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 3,109 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
3,113 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain

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