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Hot topic 'The good stuff'
by Lee Richardson on Mon, 2010-09-20 13:01
10 3,209 by Phil Miles
Mon, 2010-09-27 11:04
General
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 3,216 by mcf
Fri, 2010-10-01 10:37
Training Methods
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 3,224 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Hot topic Eye Gouges
by Tau on Mon, 2013-11-18 10:26
11 3,224 by Dod
Fri, 2013-11-22 11:26
Self-Protection
Hot topic Changes in karate basics
by rafanapa on Wed, 2013-10-23 13:05
6 3,225 by jeffc
Tue, 2013-12-31 08:05
Martial Arts
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 3,226 by Stuart D
Thu, 2011-02-17 16:47
Self-Development
Normal topic Interview with Jim Corn 9th Dan RyuKyu Kempo
by Kyoshi on Mon, 2013-01-07 22:26
4 3,232 by Jonny Figgis
Mon, 2013-02-25 10:22
Articles
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 3,234 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 3,234 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 3,239 by Tau
Mon, 2012-02-27 16:54
Kata Application
Hot topic Modern day Itosu letter to schools?
by Paul Anderson on Tue, 2011-04-19 09:49
9 3,240 by Paul Anderson
Wed, 2011-05-04 13:20
General
Hot topic Tensho Kata course with Sensei Chris Rowen.7th dan . Goju-ryu.
by Dill Young on Tue, 2014-05-06 17:20
6 3,240 by Dill Young
Sat, 2014-05-17 12:15
What's on?
Normal topic Shito-Ryu Karate
by NickH on Thu, 2010-09-16 15:16
3 3,244 by marcusfun
Fri, 2010-09-17 10:05
Help Wanted?
Hot topic Would it work
by Finlay on Sat, 2013-09-14 13:38
6 3,248 by Black Tiger
Mon, 2013-10-21 14:41
Korean Forms
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 3,256 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Hot topic Kicks in self defense
by bowlie on Sun, 2013-04-14 18:17
9 3,264 by DaveB
Sat, 2013-05-18 19:38
Self-Protection
Hot topic The legacy of Bad Habits in Training....
by Th0mas on Tue, 2011-08-09 19:22
8 3,265 by jeffc
Fri, 2013-11-15 17:10
Martial Arts
Hot topic Good manners in self-protection
by Iain Abernethy on Mon, 2015-11-23 10:29
17 3,268 by Iain Abernethy
Mon, 2015-12-07 16:47
Self-Protection
Hot topic Why train?
by TonyMc on Tue, 2012-05-22 14:51
11 3,269 by karate10
Tue, 2012-07-03 09:10
General
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 3,272 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application

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