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Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 655 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Hot topic Make my club more practical!
by Mr P on Mon, 2012-10-22 11:56
8 1,666 by Mr P
Tue, 2013-11-12 16:50
Training Methods
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
812 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,316 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 1,631 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 956 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 2,047 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Normal topic Dojo Undo
by Lee Richardson on Fri, 2012-04-06 10:57
3 1,186 by Zach Zinn
Tue, 2012-04-10 00:59
Training Methods
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,567 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 801 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 1,431 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 822 by JWT
Mon, 2013-03-18 18:25
Training Methods
Hot topic Scientific Principles of Training
by Michael Stolberg on Wed, 2011-05-04 02:12
8 2,129 by Jamie Clubb
Wed, 2011-06-01 12:33
Training Methods
Hot topic Training diaries
by GeoffG on Fri, 2010-10-22 08:03
6 1,131 by Jamie Clubb
Thu, 2010-11-04 15:32
Training Methods
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 1,013 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic Punching Methods - Why?
by Black Tiger on Mon, 2011-11-28 13:34
17 4,138 by shoshinkanuk
Mon, 2011-12-19 15:17
Training Methods
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,387 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Hot topic Wrist Grabs
by Black Tiger on Mon, 2011-01-31 11:21
13 1,909 by paul.gy
Thu, 2011-02-17 16:39
Training Methods
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
1 799 by Iain Abernethy
Thu, 2014-05-22 15:56
Training Methods
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 1,823 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods

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