Topic Repliessort descending Views Last post Forum
Normal topic 2 sweeps on Mawashi Geri
by Lionel Froidure on Thu, 2017-03-09 08:53
4 1,238 by Lionel Froidure
Sun, 2017-03-12 10:41
Martial Arts
Normal topic Simple Kihon Pad Drill
by dhogsette on Wed, 2017-02-15 20:49
4 2,206 by Mark B
Mon, 2017-03-06 11:08
Training Methods
Normal topic John Titchen & Leigh Simms 17 September 2017
by JWT on Thu, 2017-04-20 13:38
4 794 by Leigh Simms
Tue, 2017-09-12 13:47
What's on?
Normal topic Bunkai and MMA video
by Iain Abernethy on Thu, 2015-12-24 11:55
4 3,159 by Ian H
Mon, 2016-01-11 23:30
General
Normal topic Mabuni - founder of Shotokan
by Mr P on Sun, 2016-09-11 07:09
4 2,022 by Kevin73
Sat, 2016-10-29 03:06
Articles
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 4,153 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 4,718 by Harald
Sat, 2011-01-22 14:51
Kata Application
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 3,821 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic Armbar and Counter Drill
by Wastelander on Wed, 2015-05-27 15:31
4 2,698 by Iain Abernethy
Tue, 2015-06-02 09:00
Martial Arts
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 3,168 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander on Fri, 2017-02-17 06:13
4 2,984 by Wastelander
Wed, 2017-02-22 17:33
Kata Application
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette on Thu, 2015-12-10 23:47
4 2,092 by Mark Powell
Sat, 2015-12-12 12:37
Training Methods
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 3,543 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 3,826 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 3,121 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,981 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 3,343 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic Training without an instructor
by Anf on Sat, 2017-10-07 21:09
4 291 by Anf
Tue, 2017-10-10 15:25
General
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 3,823 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Mystical or just common sense?
by Iain Abernethy on Fri, 2013-06-21 14:22
4 4,346 by ky0han
Mon, 2013-06-24 09:47
General

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