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Normal topic 5 vs 5 MMA
by Finlay on Sat, 2015-08-22 02:04
4 2,968 by Iain Abernethy
Sun, 2015-08-23 12:41
General
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 2,969 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 2,970 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry on Tue, 2011-10-11 10:56
3 2,972 by ky0han
Thu, 2011-10-13 20:48
Martial Arts
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
2,988 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Hot topic How quickly does something become traditional?
by Iain Abernethy on Tue, 2016-03-22 15:11
5 2,992 by MCM180
Mon, 2016-04-25 18:00
General
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,993 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,998 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
3,009 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Don't let strangers strangle you! (“hugger mugger” metropolitan police footage)
by Iain Abernethy on Fri, 2014-05-30 10:51
2 3,013 by Steve Gombosi
Fri, 2014-05-30 21:09
Self-Protection
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
3,014 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 3,014 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Hot topic Opening of new Dojo / school
by tubbydrawers on Fri, 2017-04-07 06:26
14 3,014 by AllyWhytock
Fri, 2017-04-28 07:44
Self-Development
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 3,018 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 3,019 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Hot topic Gear for Kata-based Sparring
by dhogsette on Tue, 2015-12-29 21:25
7 3,022 by dhogsette
Tue, 2016-01-05 19:37
Training Methods
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 3,023 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic The problem with eyewitness testimony
by Iain Abernethy on Thu, 2013-09-26 15:54
1 3,024 by ky0han
Thu, 2013-09-26 16:31
Self-Protection
Normal topic Stun and Run
by diadicic on Tue, 2011-06-28 13:42
3 3,024 by Iain Abernethy
Wed, 2011-06-29 16:45
Self-Protection
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 3,027 by Jr cook
Tue, 2012-06-12 21:06
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