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Hot topic Kata Exercise/Challenge
by Jordan Emery on Sat, 2017-04-15 16:06
7 3,194 by Les Bubka
Wed, 2017-04-19 20:47
Training Methods
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
917 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
1,061 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Hot topic Kata Focus Mitt Drills
by Andy_R on Mon, 2018-03-05 16:30
6 2,483 by Andy_R
Tue, 2018-03-13 13:12
Training Methods
Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 9,351 by PASmith
Tue, 2011-08-02 12:00
Kata Application
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
2,627 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Hot topic Kata in MMA Matches
by Graziano on Wed, 2018-02-14 18:43
6 2,232 by PASmith
Fri, 2018-02-16 14:13
General
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 7,702 by rshively
Thu, 2014-10-30 09:52
Kata Application
Normal topic Kata methods used in a Wing chun VS. Boxing demo
by jmike on Sun, 2011-10-23 05:27
2 4,644 by Black Tiger
Tue, 2011-11-15 17:22
General
Hot topic Kata Questions
by Jason Lester on Sun, 2012-04-08 09:54
9 8,643 by Iain Abernethy
Fri, 2012-04-13 09:39
Help Wanted?
Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 6,508 by DaveB
Wed, 2012-08-29 02:31
Kata Application
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 4,862 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Hot topic Kata X Dai and Sho
by Black Tiger on Wed, 2012-09-05 11:47
15 14,013 by Iain Abernethy
Fri, 2012-09-07 14:41
General
Hot topic Kata, its become nothing more than a dance!
by Black Tiger on Tue, 2013-10-08 10:33
17 16,069 by Zach Zinn
Mon, 2013-10-21 00:03
General
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
1,789 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
1,727 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette on Fri, 2016-07-22 02:02
4 4,741 by dhogsette
Fri, 2016-07-22 18:41
Training Methods
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 6,558 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 6,215 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic katapedia.org
by css1971 on Wed, 2015-09-02 23:56
10 5,229 by Neil Babbage
Wed, 2018-08-15 13:32
Kata Application

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