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Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
402 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
2,325 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
2,893 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
2,064 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Funakoshi's throws - Chicago USA
by Dash3 on Thu, 2017-03-09 23:07
876 by Dash3
Thu, 2017-03-09 23:07
What's on?
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
767 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
1,747 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
3,195 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
499 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
758 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,681 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
2,464 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
1,946 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
3,116 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
1,672 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
1,498 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
1,179 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
3,017 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
1,596 by Iain Abernethy
Wed, 2015-01-14 16:43
What's on?
Normal topic Defensive strikes with head movement
by Jeb Chiles on Sun, 2018-01-14 22:08
250 by Jeb Chiles
Mon, 2018-01-15 11:13
Self-Protection

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