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Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,181 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,126 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
871 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
1,922 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
1,242 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,168 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Rory Miller in the UK (February 2015)
by Iain Abernethy on Thu, 2015-01-22 11:17
840 by Iain Abernethy
Thu, 2015-01-22 11:17
What's on?
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
703 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
1,243 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,565 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
872 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Free course "Understanding Violence" Review
by Wallace Smedley on Thu, 2014-11-06 15:47
595 by Wallace Smedley
Fri, 2014-11-07 12:48
Self-Protection
Normal topic Dojo in Weston, Florida
by Cla on Fri, 2015-07-10 14:58
594 by Cla
Fri, 2015-07-10 14:58
Help Wanted?
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
272 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Ryu Te Taika Oyata
by Leszek.B on Tue, 2011-05-17 17:14
3,310 by Leszek.B
Wed, 2011-05-18 09:04
Recommended Section
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
2,124 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
1,896 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
914 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
790 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
1,391 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section

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