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Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
2,247 by Iain Abernethy
Thu, 2020-03-26 11:06
Recommended Section
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
3,012 by JWT
Wed, 2016-01-27 13:01
What's on?
Normal topic Bassai Dai Opening Move
by B Bates on Sat, 2021-07-31 19:32
627 by B Bates
Sat, 2021-07-31 19:32
Kata Application
Normal topic Defensive strikes with head movement
by Jeb Chiles on Sun, 2018-01-14 22:08
2,344 by Jeb Chiles
Mon, 2018-01-15 11:13
Self-Protection
Normal topic Dragon and Tiger: Martial Arts Stories for Children
by Iain Abernethy on Wed, 2020-12-16 14:51
1,555 by Iain Abernethy
Wed, 2020-12-16 14:51
Recommended Section
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
1,130 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
1,124 by dhogsette
Tue, 2020-09-15 13:32
Training Methods
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
5,794 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Taegeuk 1 Jang practical application part two
by Oerjan Nilsen on Sat, 2018-07-07 08:30
2,325 by Oerjan Nilsen
Mon, 2018-07-09 10:11
Korean Forms
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
3,647 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
4,357 by Iain Abernethy
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Recommended Section
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
3,549 by Iain Abernethy
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What's on?
Normal topic John Johnston and Simon Oliver Kata Bunkai Seminar (28 Feb 2015)
by Iain Abernethy on Wed, 2014-12-03 11:38
5,452 by Iain Abernethy
Wed, 2014-12-03 11:38
What's on?
Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
2,224 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Normal topic Patrick McCarthy in Scotland on the 6th and 7th of June!
by Iain Abernethy on Tue, 2015-04-07 10:25
3,861 by Iain Abernethy
Tue, 2015-04-07 10:25
What's on?
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
2,815 by Andrew Sheldon-...
Wed, 2018-06-20 18:41
What's on?
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
3,410 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic Naihanchi cross hands and step
by Jeb Chiles on Tue, 2021-04-13 15:19
652 by Jeb Chiles
Wed, 2021-04-14 12:58
Kata Application
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
3,773 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic R.I.P. Master Jim Kelly
by Black Tiger on Mon, 2013-07-01 09:55
3,390 by Black Tiger
Tue, 2013-07-02 09:57
General

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