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Normal topic Master Ken on kill faces and lightening!
by Iain Abernethy on Thu, 2011-12-01 12:35
1 935 by shoshinkanuk
Mon, 2011-12-05 09:31
General
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 1,124 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 2,014 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic A Karate Seminar I went to last night.
by NickH on Fri, 2011-11-25 10:43
10 2,046 by shoshinkanuk
Thu, 2011-12-01 23:19
General
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 2,107 by Sandy
Sat, 2011-11-26 22:43
Kata Application
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 1,227 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
796 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Hot topic Sonbadak Noolio magki application
by Finlay on Tue, 2011-09-13 04:17
7 1,609 by StuartA
Sun, 2011-11-20 18:41
Korean Forms
Normal topic "Low Walking Stance" in Won Hyo and Hwa Rang
by Tau on Thu, 2011-10-13 15:50
3 1,337 by StuartA
Sun, 2011-11-20 18:37
Korean Forms
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy on Fri, 2011-03-25 11:41
6 3,810 by Harry Mord
Fri, 2011-11-18 14:52
Training Methods
Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 1,941 by miket
Thu, 2011-11-17 17:44
Kata Application
Normal topic Jamie Clubb Interview
by michael rosenbaum on Mon, 2011-11-14 19:31
1,853 by michael rosenbaum
Wed, 2011-11-16 22:17
Articles
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 1,374 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic Your favourite stand up grappling techniques
by Paul Anderson on Tue, 2011-10-18 14:54
9 1,797 by Andrew Carr-Locke
Wed, 2011-11-16 16:57
General
Normal topic Kata methods used in a Wing chun VS. Boxing demo
by jmike on Sun, 2011-10-23 05:27
2 1,620 by Black Tiger
Tue, 2011-11-15 17:22
General
Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 1,598 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 2,567 by Gavin Mulholland
Sun, 2011-11-13 17:49
Kata Application
Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 1,948 by Stuart Ashen
Sat, 2011-11-12 16:54
Kata Application
Hot topic Critics and Karate
by michael rosenbaum on Mon, 2011-10-10 17:36
8 1,684 by miket
Fri, 2011-11-11 17:14
General
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 1,865 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application

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