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Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
3,510 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic The history of Vital Point Striking
by Kyoshi on Fri, 2013-08-02 15:06
1 4,150 by Kyoshi
Sun, 2013-08-04 20:12
Martial Arts
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 4,092 by JWT
Mon, 2013-08-05 11:47
What's on?
Hot topic The Importance of Lineage
by Drew Loto on Sun, 2012-07-08 00:35
22 24,326 by Dale Parker
Mon, 2013-08-12 18:03
Martial Arts
Normal topic Alan Petherbridge (WCA Head of Budo) talks to Neil Adams
by Iain Abernethy on Wed, 2013-07-03 21:04
1 5,496 by Jon Jepson
Wed, 2013-08-14 10:20
General
Hot topic UFC veteran Maiquel Falcao attacked
by AllyWhytock on Tue, 2013-07-09 09:39
6 8,291 by Jon Jepson
Wed, 2013-08-14 10:35
Self-Protection
Normal topic Multiple Attackers Drill
by Michael Rust on Mon, 2013-08-12 19:51
2 4,266 by Zach Zinn
Thu, 2013-08-15 09:23
Self-Protection
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
2,841 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Hot topic quotes to live by. (Page: 1, 2)
by diadicic on Fri, 2011-09-23 16:32
32 43,028 by Aelric
Sat, 2013-08-17 16:16
Self-Development
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
2,717 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Hot topic Practical Karate class in Midlands? Preferably Shotokan.
by Kravate101 on Sat, 2013-08-17 13:03
6 7,339 by Kravate101
Sun, 2013-08-18 10:39
Help Wanted?
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 5,611 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Closed topic Practical application of Jion- Narrow and deep (part one)
by Mark B on Wed, 2013-05-22 22:34
2 4,608 by Iain Abernethy
Mon, 2013-08-19 21:53
What's on?
Hot topic How to get up from the floor (video)
by Iain Abernethy on Thu, 2013-08-08 00:49
13 14,160 by JWT
Wed, 2013-08-21 13:49
Self-Protection
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 5,342 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 4,816 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 10,599 by Iain Abernethy
Thu, 2013-08-22 12:59
Kata Application
Hot topic What we omit in training is what we are most vulnerable to
by Iain Abernethy on Wed, 2013-08-21 09:38
6 6,884 by Mark B
Thu, 2013-08-22 13:48
General
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
3,619 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
2,805 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?

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