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Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 4,395 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 on Mon, 2020-04-13 14:00
1 470 by Iain Abernethy
Wed, 2020-04-15 08:15
General
Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 3,644 by mike23
Wed, 2012-04-11 20:52
Help Wanted?
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander on Wed, 2015-10-28 16:30
1 2,959 by Spaniard
Thu, 2015-10-29 09:08
Kata Application
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor on Fri, 2018-05-11 13:25
1 1,799 by Mark Powell
Mon, 2018-05-14 14:02
Training Methods
Normal topic Pre-emptive Strikes, UK Law and Karate
by Leigh Simms on Sat, 2017-02-11 13:06
1 3,647 by Iain Abernethy
Tue, 2017-02-14 10:09
Articles
Normal topic Interesting kung fu vs karate comparison
by OhioMike on Wed, 2020-03-11 00:05
1 746 by OhioMike
Thu, 2020-03-12 11:04
Martial Arts
Normal topic Taeguek Uk Jang application
by Mylan Byrd on Wed, 2018-06-27 15:19
1 2,053 by Oerjan Nilsen
Tue, 2018-07-03 07:58
Korean Forms
Normal topic Clash of Forearms by Jamie Clubb (video)
by Iain Abernethy on Thu, 2018-10-18 08:01
1 2,315 by Iain Abernethy
Tue, 2018-11-06 14:44
General
Normal topic Stranger Danger?
by Iain Abernethy on Thu, 2013-09-05 09:14
1 3,403 by jeffc
Fri, 2013-09-06 09:52
Self-Protection
Normal topic 999: what's your emergency?
by Alex Morris on Tue, 2017-08-15 10:35
1 2,831 by Iain Abernethy
Wed, 2017-08-16 11:49
General
Normal topic Bespoke Kata Techniques
by Paul_D on Thu, 2017-08-10 10:39
1 2,407 by Iain Abernethy
Wed, 2017-08-16 10:54
Kata Application
Normal topic Push defenses, by request
by Wastelander on Wed, 2015-12-16 13:59
1 2,570 by Marc
Sun, 2015-12-20 10:16
Kata Application
Normal topic Jeff W. Rosser's New Book: Combative Elbow Strikes
by Karatekajwr on Sat, 2014-11-29 05:57
1 5,611 by Iain Abernethy
Mon, 2014-12-01 16:26
Recommended Section
Normal topic Enpi Takedown: A Fighting Application
by shotokanman70 on Wed, 2019-06-12 11:04
1 1,263 by Les Bubka
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Kata Application
Normal topic Christian Wedewardt at Kris Wilders West Seattle Karate Academy
by Iain Abernethy on Wed, 2019-12-18 22:45
1 1,678 by Iain Abernethy
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What's on?
Normal topic Video - Okinawan Karate - The Original MMA
by Marcus_1 on Sun, 2019-08-11 16:02
1 1,358 by Iain Abernethy
Fri, 2019-08-16 20:03
Martial Arts
Normal topic MAP Charity Seminar June 13th 2015
by Iain Abernethy on Wed, 2015-06-03 16:15
1 4,275 by JWT
Wed, 2015-06-17 14:22
What's on?
Normal topic Chuck Merriman on Bunkai
by Wastelander on Sat, 2015-10-24 16:51
1 3,438 by Iain Abernethy
Mon, 2015-10-26 09:48
General
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 2,223 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application

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