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Normal topic Offensive Uke-Waza Drills
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Fri, 2018-02-23 09:04
Training Methods
Normal topic Kata Based Sparring Clips
by Iain Abernethy on Thu, 2018-02-22 15:22
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Kata Application
Hot topic Chil Sung forms
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Thu, 2018-02-22 08:22
Korean Forms
Normal topic Karate - The Third Way
by Bob Davis on Tue, 2018-02-20 15:52
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Tue, 2018-02-20 17:32
Articles
Normal topic Application of Nepai kata
by Mark B on Tue, 2018-02-20 05:51
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Tue, 2018-02-20 10:29
Kata Application
Normal topic Seienchin Kata Bunkai Drill
by Leigh Simms on Sat, 2018-02-17 19:02
3 2,928 by Iain Abernethy
Mon, 2018-02-19 16:32
Kata Application
Normal topic Using Your Head in the Clinch
by Philios on Tue, 2018-02-13 15:04
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Mon, 2018-02-19 01:22
Kata Application
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike on Sat, 2018-02-10 19:40
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Sat, 2018-02-17 12:56
Training Methods
Hot topic Some ideas for Heian godan
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Kata Application
Normal topic Tang Soo Do Eung Yong
by johnbrinda on Thu, 2018-02-15 09:56
4 3,392 by johnbrinda
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Korean Forms
Hot topic Shu, ha, ri in the modern age.
by Finlay on Sun, 2017-12-17 02:14
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General
Normal topic John Titchen Seminars 2018
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What's on?
Hot topic Kata in MMA Matches
by Graziano on Wed, 2018-02-14 18:43
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Fri, 2018-02-16 14:13
General
Hot topic Don't obsess over the attack!
by Leigh Simms on Sat, 2018-02-10 20:23
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Articles
Normal topic Strength
by Finlay on Thu, 2018-02-15 04:04
3 2,974 by Anf
Fri, 2018-02-16 09:42
Self-Development
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander on Thu, 2018-02-15 02:05
2 2,220 by Les Bubka
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Kata Application
Hot topic Clinch Fighting Training for women
by rtabley on Mon, 2018-02-05 21:31
7 5,734 by rtabley
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Training Methods
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
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What's on?
Hot topic Rowing Machine - help/tips
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5 3,721 by Paul_D
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Training Methods
Hot topic Suspected chronic tendon injury
by Anf on Sun, 2018-02-04 19:01
5 3,931 by Tau
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Help Wanted?

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