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Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
4,678 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Closed topic Emojis!
by Iain Abernethy on Fri, 2019-03-15 17:11
4,129 by Iain Abernethy
Fri, 2019-03-15 17:11
Important Messages from Iain
Normal topic Seminar 7th May
by Marcus_1 on Sun, 2022-05-08 10:36
4,658 by Marcus_1
Sun, 2022-05-08 10:36
General
Normal topic Kusanku Oyo/Bunkai
by Jeb Chiles on Mon, 2018-06-04 03:26
2,543 by Jeb Chiles
Mon, 2018-06-04 08:18
Kata Application
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
2,437 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
5,126 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
5,110 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
3,378 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Naihanchi / Tekki exercises for training with a partner.
by muratmat on Mon, 2023-08-28 17:09
3,759 by muratmat
Mon, 2023-08-28 17:09
Kata Application
Normal topic Kata as a Process (Combat Learning Podcast)
by Iain Abernethy on Mon, 2020-06-08 17:00
2,879 by Iain Abernethy
Mon, 2020-06-08 17:02
Recommended Section
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
3,457 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Normal topic Taebaek Poomsae application (Keumgang momtong makki sequence)
by Oerjan Nilsen on Tue, 2018-10-16 17:05
3,541 by Oerjan Nilsen
Wed, 2018-10-17 08:25
Korean Forms
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka on Fri, 2017-09-29 19:20
2,759 by Les Bubka
Mon, 2017-10-02 13:50
Kata Application
Normal topic Pinan / Heian bunkai with Christian Wedewardt
by Iain Abernethy on Thu, 2018-06-07 15:34
2,427 by Iain Abernethy
Thu, 2018-06-07 15:34
Kata Application
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka on Wed, 2019-03-13 20:50
2,411 by Les Bubka
Wed, 2019-03-13 23:05
Kata Application
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
4,304 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Christian Wedewardt in Switzerland!
by Iain Abernethy on Thu, 2023-04-06 14:04
4,317 by Iain Abernethy
Thu, 2023-04-06 14:04
What's on?
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
4,318 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Normal topic Kata based pad drill
by B Bates on Tue, 2021-10-12 20:03
2,143 by B Bates
Tue, 2021-10-12 20:03
Training Methods
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
3,969 by Wastelander
Tue, 2015-04-07 06:33
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