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Anyone near eastern Pennsylvania? by Keith Keffer on Tue, 2013-10-08 11:51 |
2,689 |
by Keith Keffer Tue, 2013-10-08 11:51 |
Help Wanted? | ||
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Mirror Drill by Finlay on Wed, 2013-03-06 07:13 |
3,448 |
by Finlay Fri, 2013-03-08 10:39 |
Training Methods | ||
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy on Tue, 2017-05-02 16:22 |
1,587 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
Kata Application | ||
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Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-) by Iain Abernethy on Fri, 2010-12-03 10:47 |
3,105 |
by Iain Abernethy Fri, 2010-12-03 10:47 |
General | ||
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Two Approaches to Mental Strength by Iain Abernethy on Mon, 2019-02-04 15:58 |
1,248 |
by Iain Abernethy Mon, 2019-02-04 15:58 |
Articles | ||
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Martial Arts Magic by Th0mas on Wed, 2011-09-28 14:11 |
3,164 |
by Th0mas Wed, 2011-09-28 14:12 |
General | ||
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IMPORTANT: Please remember to quote correctly by Iain Abernethy on Mon, 2011-06-06 15:18 |
4,691 |
by Iain Abernethy Mon, 2011-06-06 15:18 |
Important Messages from Iain | ||
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette on Thu, 2016-06-30 03:32 |
2,364 |
by dhogsette Thu, 2016-06-30 03:32 |
Training Methods | ||
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Kushanku / Kanku-Dai Bunkai with Don Came by Iain Abernethy on Fri, 2017-05-19 16:26 |
2,879 |
by Iain Abernethy Fri, 2017-05-19 16:26 |
Kata Application | ||
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A couple of Passai Bunkai Oyho by Mark B on Sat, 2014-11-15 15:07 |
2,681 |
by Mark B Thu, 2014-11-20 13:45 |
Kata Application | ||
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Leigh Simms and Chris Hanson Podcast by Iain Abernethy on Wed, 2020-01-22 12:16 |
643 |
by Iain Abernethy Wed, 2020-01-22 12:16 |
Recommended Section | ||
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A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
16,071 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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30 Minute Video Chat with Iain by Iain Abernethy on Wed, 2019-09-04 16:11 |
1,063 |
by Iain Abernethy Wed, 2019-09-04 16:47 |
What's on? | ||
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Heian kata - bag drills by B Bates on Thu, 2020-04-16 20:56 |
668 |
by B Bates Sun, 2020-04-19 09:47 |
Training Methods | ||
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Pinan / Heian bunkai with Christian Wedewardt by Iain Abernethy on Thu, 2018-06-07 15:34 |
1,268 |
by Iain Abernethy Thu, 2018-06-07 15:34 |
Kata Application | ||
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Pinan sono Ni - Jodan uke by Les Bubka on Wed, 2019-03-13 20:50 |
1,046 |
by Les Bubka Wed, 2019-03-13 23:05 |
Kata Application | ||
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An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
4,043 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
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Jamie Clubb Edged Weapon Seminar (31st of May) by Iain Abernethy on Tue, 2015-05-05 14:17 |
2,723 |
by Iain Abernethy Tue, 2015-05-05 14:17 |
What's on? | ||
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Smooth is Fast (sword) by Iain Abernethy on Wed, 2017-08-09 15:09 |
1,465 |
by Iain Abernethy Wed, 2017-08-09 15:09 |
General | ||
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I Challenge You Sir! by Les Bubka on Wed, 2020-01-22 21:57 |
1,087 |
by Les Bubka Thu, 2020-01-23 10:06 |
Articles |
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