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Zanshin Kai Scotland - weekend course May 2012 by Paul Anderson on Tue, 2011-11-22 13:24 |
730 |
by Paul Anderson Tue, 2011-11-22 16:34 |
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John Titchen Interview by Michael Rosenbaum by Iain Abernethy on Wed, 2012-09-05 16:30 |
1,343 |
by Iain Abernethy Wed, 2012-09-05 16:32 |
Articles | ||
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Gavin Towers Meditation Workshop 14th of September by Iain Abernethy on Fri, 2013-09-06 18:45 |
539 |
by Iain Abernethy Fri, 2013-09-06 18:45 |
What's on? | ||
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Canadian self-defence law by Iain Abernethy on Wed, 2013-03-27 14:32 |
505 |
by Iain Abernethy Wed, 2013-03-27 14:32 |
Self-Protection | ||
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Nothing more than a dance by Iain Abernethy on Wed, 2012-02-22 14:10 |
837 |
by Iain Abernethy Wed, 2012-02-22 14:11 |
Kata Application | ||
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Rakesh Patel Applied Karate Seminar - 24th November by Iain Abernethy on Fri, 2012-10-12 11:34 |
984 |
by Iain Abernethy Fri, 2012-10-12 11:34 |
What's on? | ||
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Japanese Judo Instructor Guilty of Killing 6 year old student by Black Tiger on Fri, 2011-10-07 11:00 |
1,230 |
by Black Tiger Fri, 2011-10-07 22:35 |
General | ||
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Press Up Video by Iain Abernethy on Fri, 2012-05-11 15:41 |
803 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
Training Methods | ||
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Datum Setting in Boxing, According to QI by Tau on Sun, 2014-07-20 23:16 |
293 |
by Tau Sun, 2014-07-20 23:16 |
Martial Arts | ||
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Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood by Iain Abernethy on Mon, 2014-02-24 12:54 |
1,210 |
by Iain Abernethy Mon, 2014-02-24 12:54 |
Recommended Section | ||
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Willie Lim Seminar in Yorkshire on 25th of March by Iain Abernethy on Wed, 2012-03-07 12:52 |
855 |
by Iain Abernethy Wed, 2012-03-07 12:52 |
What's on? | ||
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The Old Forum News by Iain Abernethy on Wed, 2010-09-15 11:36 |
1,158 |
by Iain Abernethy Wed, 2010-09-15 11:36 |
General | ||
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Master Ken in Scotland by Iain Abernethy on Wed, 2014-02-12 14:56 |
452 |
by Iain Abernethy Wed, 2014-02-12 14:56 |
What's on? | ||
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WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar by Iain Abernethy on Wed, 2013-02-06 11:27 |
1,079 |
by Iain Abernethy Wed, 2013-02-06 11:27 |
What's on? | ||
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If your post has been deleted today, then stop it! by Iain Abernethy on Wed, 2011-05-18 09:20 |
1,391 |
by Iain Abernethy Wed, 2011-05-18 09:20 |
Important Messages from Iain | ||
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Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June) by Iain Abernethy on Wed, 2013-05-08 13:15 |
838 |
by Iain Abernethy Wed, 2013-05-08 13:15 |
What's on? | ||
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Kata history resources by Oerjan Nilsen on Thu, 2012-03-15 12:59 |
943 |
by Oerjan Nilsen Thu, 2012-03-15 12:59 |
General | ||
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A Killing Art by Jamie Clubb on Mon, 2011-01-03 15:29 |
1,249 |
by Jamie Clubb Mon, 2011-01-03 15:29 |
Recommended Section | ||
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Video of close combat training by Kyoshi on Sat, 2013-05-25 16:50 |
607 |
by Kyoshi Mon, 2013-05-27 10:45 |
Kata Application | ||
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Adaptive Karate Course with John Johnston on 9th of June in Coventry by Iain Abernethy on Fri, 2012-05-18 14:30 |
776 |
by Iain Abernethy Fri, 2012-05-18 14:30 |
What's on? |
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