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Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
2,689 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
3,448 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
1,587 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
3,105 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic Two Approaches to Mental Strength
by Iain Abernethy on Mon, 2019-02-04 15:58
1,248 by Iain Abernethy
Mon, 2019-02-04 15:58
Articles
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
3,164 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
4,691 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
2,364 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Kushanku / Kanku-Dai Bunkai with Don Came
by Iain Abernethy on Fri, 2017-05-19 16:26
2,879 by Iain Abernethy
Fri, 2017-05-19 16:26
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
2,681 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Normal topic Leigh Simms and Chris Hanson Podcast
by Iain Abernethy on Wed, 2020-01-22 12:16
643 by Iain Abernethy
Wed, 2020-01-22 12:16
Recommended Section
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
16,071 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic 30 Minute Video Chat with Iain
by Iain Abernethy on Wed, 2019-09-04 16:11
1,063 by Iain Abernethy
Wed, 2019-09-04 16:47
What's on?
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
668 by B Bates
Sun, 2020-04-19 09:47
Training Methods
Normal topic Pinan / Heian bunkai with Christian Wedewardt
by Iain Abernethy on Thu, 2018-06-07 15:34
1,268 by Iain Abernethy
Thu, 2018-06-07 15:34
Kata Application
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka on Wed, 2019-03-13 20:50
1,046 by Les Bubka
Wed, 2019-03-13 23:05
Kata Application
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
4,043 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
2,723 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?
Normal topic Smooth is Fast (sword)
by Iain Abernethy on Wed, 2017-08-09 15:09
1,465 by Iain Abernethy
Wed, 2017-08-09 15:09
General
Normal topic I Challenge You Sir!
by Les Bubka on Wed, 2020-01-22 21:57
1,087 by Les Bubka
Thu, 2020-01-23 10:06
Articles

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