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Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 4,442 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Normal topic MAP Charity Seminar June 13th 2015
by Iain Abernethy on Wed, 2015-06-03 16:15
1 4,323 by JWT
Wed, 2015-06-17 14:22
What's on?
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 4,446 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic Practical karate clubs in Renfrewshire Scotland
by tonyb on Wed, 2012-10-03 23:54
1 4,040 by Iain Abernethy
Sun, 2012-10-07 14:43
Help Wanted?
Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 3,479 by Iain Abernethy
Tue, 2014-04-01 10:48
Kata Application
Normal topic scenario training
by Zach Zinn on Tue, 2015-06-02 19:13
1 2,801 by Wastelander
Tue, 2015-06-02 19:23
Training Methods
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 3,478 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 5,293 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic Practical Karate Seminar Stoke-on-Trent Leigh Simms
by Leigh Simms on Tue, 2017-01-17 13:32
1 3,005 by Leigh Simms
Sun, 2017-03-12 10:44
What's on?
Normal topic Naihanchi - Double Block
by Les Bubka on Wed, 2019-05-29 15:52
1 1,488 by Iain Abernethy
Thu, 2019-05-30 10:57
Kata Application
Normal topic Over-training
by Jock on Thu, 2010-09-16 22:17
1 4,222 by Zach Zinn
Sat, 2010-09-25 17:51
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 1
by dhogsette on Tue, 2020-08-04 01:35
1 205 by Iain Abernethy
Tue, 2020-08-04 12:55
Training Methods
Normal topic Pulling hand applications
by Oerjan Nilsen on Fri, 2018-08-17 07:53
1 1,998 by Tau
Mon, 2018-09-17 08:33
Korean Forms
Normal topic Interviews with Iain Abernethy and Andy Allen
by Azato on Thu, 2019-02-07 03:55
1 1,458 by Iain Abernethy
Tue, 2019-02-12 09:23
General
Normal topic Stranger Danger?
by Iain Abernethy on Thu, 2013-09-05 09:14
1 3,436 by jeffc
Fri, 2013-09-06 09:52
Self-Protection
Normal topic Transition Bag Dril
by AllyWhytock on Tue, 2018-05-15 15:41
1 1,767 by Iain Abernethy
Wed, 2018-05-16 11:35
Training Methods
Normal topic Basic Pinan Nidan Takedown
by Wastelander on Thu, 2018-07-12 17:07
1 1,567 by Iain Abernethy
Fri, 2018-07-13 08:11
Kata Application
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 4,000 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic Does my decapitated head look fat in this?
by Iain Abernethy on Wed, 2010-12-29 09:11
1 3,680 by Steven
Wed, 2010-12-29 15:33
General
Normal topic Escaping Grips
by diadicic on Fri, 2016-04-01 14:53
1 2,634 by Iain Abernethy
Tue, 2016-04-05 15:45
Self-Protection

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