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Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
1,044 by Ben Ryder
Fri, 2013-08-23 21:24
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Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
1,763 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Hot topic What we omit in training is what we are most vulnerable to
by Iain Abernethy on Wed, 2013-08-21 09:38
6 2,317 by Mark B
Thu, 2013-08-22 13:48
General
Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 5,453 by Iain Abernethy
Thu, 2013-08-22 12:59
Kata Application
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 1,771 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 1,657 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Hot topic How to get up from the floor (video)
by Iain Abernethy on Thu, 2013-08-08 00:49
13 4,631 by JWT
Wed, 2013-08-21 13:49
Self-Protection
Closed topic Practical application of Jion- Narrow and deep (part one)
by Mark B on Wed, 2013-05-22 22:34
2 1,766 by Iain Abernethy
Mon, 2013-08-19 21:53
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Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 1,902 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Hot topic Practical Karate class in Midlands? Preferably Shotokan.
by Kravate101 on Sat, 2013-08-17 13:03
6 2,747 by Kravate101
Sun, 2013-08-18 10:39
Help Wanted?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
957 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
1,387 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Hot topic quotes to live by. (Page: 1, 2)
by diadicic on Fri, 2011-09-23 16:32
32 17,209 by Aelric
Sat, 2013-08-17 16:16
Self-Development
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,040 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Multiple Attackers Drill
by Michael Rust on Mon, 2013-08-12 19:51
2 1,487 by Zach Zinn
Thu, 2013-08-15 09:23
Self-Protection
Hot topic UFC veteran Maiquel Falcao attacked
by AllyWhytock on Tue, 2013-07-09 09:39
6 2,877 by Jon Jepson
Wed, 2013-08-14 10:35
Self-Protection
Normal topic Alan Petherbridge (WCA Head of Budo) talks to Neil Adams
by Iain Abernethy on Wed, 2013-07-03 21:04
1 1,763 by Jon Jepson
Wed, 2013-08-14 10:20
General
Hot topic The Importance of Lineage
by Drew Loto on Sun, 2012-07-08 00:35
22 7,729 by Dale Parker
Mon, 2013-08-12 18:03
Martial Arts
Hot topic Martial Mistakes by Rory Miller
by Iain Abernethy on Wed, 2013-08-07 18:32
6 5,216 by VIC
Sun, 2013-08-11 19:10
General
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 1,459 by JWT
Mon, 2013-08-05 11:47
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