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Normal topic Evnik punch trainer
by Zach Zinn on Wed, 2021-07-21 00:34
1,939 by Zach Zinn
Wed, 2021-07-28 09:00
Training Methods
Hot topic De-escalation training - how do you cross the acting hurdle?
by Nimrod Nir on Sat, 2021-07-31 14:22
6 5,578 by sarflondonboydo...
Fri, 2021-09-10 20:45
Training Methods
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 on Tue, 2021-08-03 16:15
1,910 by chrishanson68
Tue, 2021-08-03 16:15
Training Methods
Normal topic Simple and low budget Portable Makewara
by Frazatto on Tue, 2021-08-24 15:09
1 2,594 by Iain Abernethy
Mon, 2021-09-06 19:54
Training Methods
Normal topic Starting a sparring Class
by Mikael Holstebro on Wed, 2021-08-25 12:20
1 2,512 by Iain Abernethy
Mon, 2021-09-06 19:59
Training Methods
Normal topic Kata based pad drill
by B Bates on Tue, 2021-10-12 20:03
2,143 by B Bates
Tue, 2021-10-12 20:03
Training Methods
Normal topic Blending Kumite and Newaza in semi-live training
by shotokanman70 on Tue, 2021-11-02 19:09
2 3,625 by Dbryan
Fri, 2021-12-03 01:34
Training Methods
Normal topic Gekisai, Etc. Impact
by Zach Zinn on Wed, 2021-11-17 04:45
4 5,257 by Iain Abernethy
Sat, 2021-11-20 07:15
Training Methods
Normal topic The Neck Strike (Why We Don't Do It)
by Tau on Sun, 2022-01-23 20:52
3 4,358 by Zach Zinn
Thu, 2022-02-03 05:14
Training Methods
Hot topic Cross training BJJ
by Marcus_1 on Sun, 2022-05-15 09:11
6 7,748 by Zach Zinn
Fri, 2022-05-20 03:17
Training Methods
Normal topic Kakedameshi-Ju (Soft Sticky Hands Sparring)
by Wastelander on Tue, 2023-01-24 16:10
1,141 by Wastelander
Tue, 2023-01-24 16:10
Training Methods
Normal topic Training body reaction with timid students
by Mark Morschhäuser on Wed, 2023-02-01 23:34
1 5,786 by Frazatto
Thu, 2023-02-02 12:50
Training Methods
Normal topic One-step sparring by Miller
by Mark Morschhäuser on Sun, 2023-02-12 21:46
2 2,870 by Mark Morschhäuser
Wed, 2023-02-15 10:44
Training Methods
Normal topic Understanding the puzzle pieces of 3K karate
by Mark Morschhäuser on Tue, 2023-03-21 11:41
3 5,125 by Frazatto
Thu, 2023-03-23 16:51
Training Methods
Hot topic Weapon Defence
by Iain Abernethy on Wed, 2010-09-15 07:36
12 23,497 by Gary Chamberlain
Mon, 2010-09-27 12:26
Self-Protection
Hot topic Martial arts, fighting or self-protection?
by Iain Abernethy on Fri, 2010-09-17 07:49
15 34,281 by swdw
Sun, 2011-02-27 04:48
Self-Protection
Hot topic Trained Fighters (Boxers) "Kicking Off"
by Iain Abernethy on Fri, 2010-09-24 16:56
8 20,184 by BRITON55
Fri, 2011-01-28 09:35
Self-Protection
Hot topic points to share after seeing a fight break out
by Leigh Simms on Tue, 2010-09-28 09:25
22 37,696 by JohnD
Sun, 2011-06-12 13:52
Self-Protection
Hot topic Intention
by Mark B on Fri, 2010-10-01 20:40
13 22,108 by Gary Chamberlain
Fri, 2011-05-20 15:00
Self-Protection
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 10,488 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection

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