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Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
2,097 by shotokanman70
Mon, 2020-07-06 16:16
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Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
19 21,724 by Iain Abernethy
Tue, 2020-07-21 09:46
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Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
2,034 by shotokanman70
Tue, 2020-07-21 10:07
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Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
2,347 by Les Bubka
Tue, 2020-07-21 10:40
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Normal topic 1920s karate from Mutsu Mizuho
by Adam M. on Tue, 2020-07-21 11:54
2 4,280 by Mark Powell
Fri, 2020-07-24 12:01
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Normal topic Applied Shotokan and Karate Praxis Zoom
by shotokanman70 on Tue, 2020-07-21 13:20
2 3,464 by shotokanman70
Fri, 2020-07-24 19:10
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Normal topic Nut Grab in a fight
by diadicic on Thu, 2020-07-23 14:23
1 2,930 by Zach Zinn
Fri, 2020-07-24 12:05
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Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato on Thu, 2020-07-23 19:19
1 2,639 by Iain Abernethy
Tue, 2020-07-28 09:30
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Hot topic Hangetsu Breakdown
by shotokanman70 on Wed, 2020-07-29 17:59
8 8,966 by Iain Abernethy
Mon, 2020-08-31 14:39
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Hot topic Too much Emphasis on hip rotation in Shotokan?
by shotokanman70 on Tue, 2020-08-11 13:58
15 15,915 by Zach Zinn
Tue, 2020-09-15 13:10
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Hot topic What covid-era changes to training have you made that you intend to keep when normality returns?
by Iain Abernethy on Sat, 2020-09-26 21:07
9 8,703 by Marc
Thu, 2020-10-22 00:40
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Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger on Tue, 2020-10-20 16:13
1 3,342 by Iain Abernethy
Wed, 2020-10-21 12:20
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Normal topic How to defeat a more skilled opponent (like Guy Cabot de Jarnac did in 1547)
by Iain Abernethy on Thu, 2020-10-22 13:06
2 7,364 by Iain Abernethy
Fri, 2020-10-23 13:24
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Normal topic 7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included
by Andrew Sheldon-... on Mon, 2020-11-16 13:20
1 2,828 by Iain Abernethy
Mon, 2020-11-16 14:50
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Normal topic An End of Year Tale: There is No Land Rover!
by Iain Abernethy on Thu, 2020-12-17 15:51
4 3,869 by Iain Abernethy
Sat, 2020-12-26 10:53
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Normal topic Iain on the Modern Aikidoist Podcast!
by Iain Abernethy on Mon, 2020-12-28 15:10
1,644 by Iain Abernethy
Mon, 2020-12-28 15:10
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Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 2,155 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 2,658 by Iain Abernethy
Sun, 2021-01-10 17:18
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Normal topic "Blitzing"
by Tau on Sat, 2021-01-02 12:24
3 3,811 by sarflondonboydo...
Sun, 2021-01-03 22:08
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Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 2,400 by shotokanman70
Sun, 2021-01-10 17:28
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