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Hot topic Purpose of Cresent kicks in kata.
by brianp on Mon, 2014-01-13 16:45
10 5,548 by Matt Perlingiero
Fri, 2014-01-17 17:29
Kata Application
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy on Sat, 2012-04-14 13:18
12 5,344 by LC Stig
Mon, 2012-05-28 20:09
Kata Application
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 4,405 by Iain Abernethy
Tue, 2011-01-04 09:14
Kata Application
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
898 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Hot topic Chicken Beak Technique in Gojushiho
by dhogsette on Fri, 2016-02-26 19:49
10 1,130 by Iain Abernethy
Thu, 2016-03-03 11:14
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 1,740 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 3,974 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 2,278 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 3,634 by michael rosenbaum
Mon, 2011-10-24 16:14
Kata Application
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 1,276 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Hot topic Oi zuki/junzuki
by ezzi91 on Fri, 2015-11-13 21:59
13 3,031 by JWT
Sat, 2015-12-12 09:13
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,569 by Tau
Wed, 2013-09-18 11:16
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 11,693 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
368 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 21,068 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 12,389 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Hot topic Technique or Concept
by michael rosenbaum on Tue, 2011-02-22 17:10
8 3,394 by miket
Thu, 2011-03-03 22:16
Kata Application
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,403 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 3,366 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 3,360 by Finlay
Sun, 2011-05-22 06:30
Kata Application

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