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Pad Drill: Jab, Cross, Inside Leg Switch Kick by shotokanman70 on Fri, 2020-07-03 15:04 |
2,112 |
by shotokanman70 Mon, 2020-07-06 16:16 |
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Are Karate Stances Actually That Useful? by Andrew Sheldon-... on Sat, 2020-07-04 14:29 |
19 | 21,813 |
by Iain Abernethy Tue, 2020-07-21 09:46 |
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
2,044 |
by shotokanman70 Tue, 2020-07-21 10:07 |
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Bunkai Bastards - Interview by Les Bubka on Fri, 2020-07-10 00:23 |
2,358 |
by Les Bubka Tue, 2020-07-21 10:40 |
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1920s karate from Mutsu Mizuho by Adam M. on Tue, 2020-07-21 11:54 |
2 | 4,306 |
by Mark Powell Fri, 2020-07-24 12:01 |
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Applied Shotokan and Karate Praxis Zoom by shotokanman70 on Tue, 2020-07-21 13:20 |
2 | 3,474 |
by shotokanman70 Fri, 2020-07-24 19:10 |
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Nut Grab in a fight by diadicic on Thu, 2020-07-23 14:23 |
1 | 2,942 |
by Zach Zinn Fri, 2020-07-24 12:05 |
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Kata Podcast with Chris Hanson of Karate Unity by Azato on Thu, 2020-07-23 19:19 |
1 | 2,648 |
by Iain Abernethy Tue, 2020-07-28 09:30 |
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Hangetsu Breakdown by shotokanman70 on Wed, 2020-07-29 17:59 |
8 | 9,000 |
by Iain Abernethy Mon, 2020-08-31 14:39 |
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Too much Emphasis on hip rotation in Shotokan? by shotokanman70 on Tue, 2020-08-11 13:58 |
15 | 15,959 |
by Zach Zinn Tue, 2020-09-15 13:10 |
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What covid-era changes to training have you made that you intend to keep when normality returns? by Iain Abernethy on Sat, 2020-09-26 21:07 |
9 | 8,717 |
by Marc Thu, 2020-10-22 00:40 |
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Motobu Choki Sensei and the White Bear Kata by Black Tiger on Tue, 2020-10-20 16:13 |
1 | 3,367 |
by Iain Abernethy Wed, 2020-10-21 12:20 |
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How to defeat a more skilled opponent (like Guy Cabot de Jarnac did in 1547) by Iain Abernethy on Thu, 2020-10-22 13:06 |
2 | 7,446 |
by Iain Abernethy Fri, 2020-10-23 13:24 |
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7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included by Andrew Sheldon-... on Mon, 2020-11-16 13:20 |
1 | 2,839 |
by Iain Abernethy Mon, 2020-11-16 14:50 |
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An End of Year Tale: There is No Land Rover! by Iain Abernethy on Thu, 2020-12-17 15:51 |
4 | 3,879 |
by Iain Abernethy Sat, 2020-12-26 10:53 |
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Iain on the Modern Aikidoist Podcast! by Iain Abernethy on Mon, 2020-12-28 15:10 |
1,656 |
by Iain Abernethy Mon, 2020-12-28 15:10 |
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Dynamic Pad Drill: Jab Cross Knee Elbow by shotokanman70 on Tue, 2020-12-29 00:14 |
1 | 2,166 |
by Iain Abernethy Sat, 2021-01-02 17:58 |
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Heavy Bag Drill: Sticky Elbows and Covering Eyes by shotokanman70 on Wed, 2020-12-30 08:48 |
2 | 2,670 |
by Iain Abernethy Sun, 2021-01-10 17:18 |
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"Blitzing" by Tau on Sat, 2021-01-02 12:24 |
3 | 3,818 |
by sarflondonboydo... Sun, 2021-01-03 22:08 |
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Guard-Stripping Pad Drill by shotokanman70 on Mon, 2021-01-04 14:19 |
2 | 2,411 |
by shotokanman70 Sun, 2021-01-10 17:28 |
General |
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