Topic Replies Views Last post Forumsort ascending
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette on Sat, 2021-03-27 19:35
1,805 by dhogsette
Tue, 2021-04-06 09:32
Training Methods
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 on Tue, 2021-03-30 13:48
2 3,057 by Chatan1979
Thu, 2021-04-01 18:22
Training Methods
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato on Thu, 2021-04-15 19:28
1 1,971 by Iain Abernethy
Fri, 2021-04-16 10:02
Training Methods
Normal topic Steel Mace Workshop Recording
by Chatan1979 on Wed, 2021-04-21 15:23
2 2,436 by Chatan1979
Wed, 2021-04-28 13:28
Training Methods
Normal topic homemade reflex ball, 4 drills
by B Bates on Fri, 2021-04-23 22:28
1,895 by B Bates
Wed, 2021-04-28 13:35
Training Methods
Normal topic Heavy Bag HIIT 2
by shotokanman70 on Tue, 2021-05-04 12:45
1 2,048 by Iain Abernethy
Wed, 2021-05-05 17:42
Training Methods
Normal topic Naihanchi Kicks
by Jeb Chiles on Thu, 2021-05-13 11:37
1 1,984 by Iain Abernethy
Fri, 2021-05-14 12:19
Training Methods
Normal topic A couple of quick videos on impact training
by Zach Zinn on Thu, 2021-05-13 23:54
1 2,161 by Iain Abernethy
Fri, 2021-05-14 12:11
Training Methods
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 on Fri, 2021-05-14 15:37
1,965 by shotokanman70
Fri, 2021-05-14 15:37
Training Methods
Normal topic Parry drill
by Jeb Chiles on Thu, 2021-07-01 15:10
1,573 by Jeb Chiles
Fri, 2021-07-02 14:08
Training Methods
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette on Sun, 2021-07-04 07:12
1 1,889 by Iain Abernethy
Mon, 2021-07-05 14:34
Training Methods
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato on Tue, 2021-07-06 03:16
4 3,591 by Iain Abernethy
Thu, 2021-07-08 13:35
Training Methods
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette on Sat, 2021-07-10 06:29
1,581 by dhogsette
Fri, 2021-07-16 16:58
Training Methods
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette on Sat, 2021-07-10 08:16
1,589 by dhogsette
Fri, 2021-07-16 17:05
Training Methods
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette on Sat, 2021-07-10 08:18
1,726 by dhogsette
Fri, 2021-07-16 17:01
Training Methods
Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn on Sun, 2021-07-11 22:16
6 4,745 by Iain Abernethy
Fri, 2021-07-16 17:33
Training Methods
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn on Mon, 2021-07-12 02:53
6 4,880 by Zach Zinn
Fri, 2021-07-16 17:06
Training Methods
Normal topic "Boxing the bag"
by Zach Zinn on Thu, 2021-07-15 02:12
1,777 by Zach Zinn
Fri, 2021-07-16 17:34
Training Methods
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette on Fri, 2021-07-16 10:21
1,694 by dhogsette
Fri, 2021-07-16 17:00
Training Methods
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette on Sat, 2021-07-17 04:44
1 3,214 by Iain Abernethy
Mon, 2021-07-19 21:10
Training Methods

Pages

Subscribe to Active forum topics