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Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
1,162 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
2,124 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
591 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
1,169 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Charity Camp April 30th - May 2nd 2016, Maple Cross, UK
by Bob Davis on Wed, 2016-03-02 09:24
510 by Bob Davis
Fri, 2016-03-04 14:39
What's on?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
1,709 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
1,577 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Seppuku: A History of Samurai Suicide
by michael rosenbaum on Thu, 2011-12-08 14:57
1,783 by michael rosenbaum
Thu, 2011-12-08 14:57
Recommended Section
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,648 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,406 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,282 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
1,638 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
831 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
724 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
1,182 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
777 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
294 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
1,245 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
299 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
1,451 by Jason Lester
Mon, 2012-11-19 14:30
Kata Application

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