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Normal topic Functional martial arts conditioning drills
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2,760 by Iain Abernethy
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Training Methods
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What's on?
Normal topic Pinan / Heian Yondan Bunkai part 3
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Kata Application
Normal topic Applications for Aragaki Seisan
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Normal topic Some videos for the Kyokushin dudes
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Kata Application
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
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Recommended Section
Normal topic Essay: Human, monkey and lizard.
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Articles
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Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
2,311 by Iain Abernethy
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Self-Development
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by Iain Abernethy on Wed, 2017-08-09 17:06
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What's on?
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
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General
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
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Articles
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
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Training Methods
Normal topic Very Excited!
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General
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
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412 by Andy_R
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Kata Application
Normal topic Kata Application course with Ben Ryder and Joost Frehe
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Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
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Normal topic Limb Control and Joint Lock Webinar
by Wastelander on Wed, 2017-03-01 06:53
779 by Wastelander
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What's on?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
1,767 by Iain Abernethy
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General
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
617 by Iain Abernethy
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Kata Application

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