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Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,602 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
1,291 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
1,023 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
1,643 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
1,385 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,670 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
1,181 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
1,300 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
1,406 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,033 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
1,205 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
1,098 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
2,361 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,234 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
1,225 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?
Normal topic Gavin Towers Yang Style Tai-Chi Seminar (27th of July)
by Iain Abernethy on Wed, 2013-07-03 19:29
915 by Iain Abernethy
Wed, 2013-07-03 19:29
What's on?
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,553 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
933 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
600 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
548 by JWT
Fri, 2013-07-12 10:40
Kata Application

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