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Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 3,578 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 511 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 on Wed, 2020-08-12 03:48
2 856 by MichielC
Mon, 2020-08-17 21:13
Training Methods
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
1,966 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Hot topic 3K Karate & Combat Effectiveness
by Aaron-in-AZ on Sat, 2020-01-18 16:57
10 3,252 by Brent Yamamoto
Tue, 2020-02-18 17:52
General
Hot topic 3K Karate
by Shaun1 on Fri, 2018-09-07 09:50
10 7,772 by Iain Abernethy
Thu, 2018-09-13 09:41
General
Normal topic 30 Minute Video Chat with Iain
by Iain Abernethy on Wed, 2019-09-04 16:11
1,314 by Iain Abernethy
Wed, 2019-09-04 16:47
What's on?
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 4,821 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic 3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences
by chrishanson68 on Wed, 2020-04-22 08:26
4 1,507 by chrishanson68
Sat, 2020-05-23 16:22
Kata Application
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
3,468 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 4,572 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic 24 Hours in Police Custody: One Punch (Channel 4)
by Iain Abernethy on Thu, 2016-05-19 13:07
2 6,644 by Iain Abernethy
Mon, 2016-05-23 09:23
Self-Protection
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
438 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Hot topic 2020 Olympics - Karate in Japan
by JD on Fri, 2018-01-12 00:42
6 4,927 by Dennis Krawec
Sun, 2018-01-14 19:26
General
Normal topic 2 sweeps on Mawashi Geri
by Lionel Froidure on Thu, 2017-03-09 08:53
4 4,363 by Lionel Froidure
Sun, 2017-03-12 10:41
Martial Arts
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 11,395 by Chatan1979
Mon, 2014-04-28 22:36
Kata Application
Normal topic 1924 Karate Documentary Footage
by Iain Abernethy on Sat, 2011-01-08 09:58
4 7,400 by Andrew Carr-Locke
Tue, 2011-01-18 18:45
General
Normal topic 1920s karate from Mutsu Mizuho
by Adam M. on Tue, 2020-07-21 11:54
2 585 by Mark Powell
Fri, 2020-07-24 12:01
General
Hot topic 1912 JuJutsu Footage
by Iain Abernethy on Wed, 2014-01-15 13:08
11 15,476 by Scott McCallum
Mon, 2014-04-28 09:41
Martial Arts
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
442 by shotokanman70
Fri, 2020-05-15 14:58
General

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