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Hot topic Pad-training for joint locks/breaks
by Roman Ostien on Sat, 2019-12-28 22:48
10 2,377 by Steve Gombosi
Wed, 2020-01-08 09:02
Training Methods
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
645 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles on Fri, 2020-01-10 13:16
1,032 by Jeb Chiles
Tue, 2020-01-14 10:41
Training Methods
Hot topic Do you practice push hands or sticky hands?
by Zach Zinn on Mon, 2020-02-10 00:03
18 4,266 by colby
Mon, 2020-02-17 23:39
Training Methods
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich on Sat, 2020-02-15 12:41
1 680 by GPNorwich
Thu, 2020-02-20 10:08
Training Methods
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike on Sat, 2020-02-15 14:34
6 2,650 by OhioMike
Sat, 2020-03-07 05:38
Training Methods
Hot topic application ranges and best practices
by Zach Zinn on Wed, 2020-02-19 17:39
10 2,208 by Zach Zinn
Thu, 2020-02-27 08:56
Training Methods
Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 628 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
587 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 765 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
463 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Home training
by B Bates on Wed, 2020-03-18 23:07
4 2,073 by B Bates
Thu, 2020-04-02 15:44
Training Methods
Normal topic Naihanchi bag drill
by Mark Powell on Sat, 2020-03-21 09:35
4 1,300 by Mark Powell
Sat, 2020-03-28 10:10
Training Methods
Normal topic Home Training/Broccoli Method
by Joseph O'Neill on Fri, 2020-03-27 20:39
1 604 by Iain Abernethy
Sat, 2020-03-28 08:28
Training Methods
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette on Sun, 2020-03-29 03:54
1 629 by Iain Abernethy
Tue, 2020-03-31 14:13
Training Methods
Normal topic Educated naysayer eating crow
by Spaniard on Tue, 2020-03-31 03:42
1 607 by Dbryan
Tue, 2020-03-31 14:16
Training Methods
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn on Sun, 2020-04-05 19:27
3 1,236 by Iain Abernethy
Tue, 2020-04-07 11:46
Training Methods
Normal topic Focus Pad Basic Impact Drill
by AllyWhytock on Sat, 2020-04-11 17:06
2 1,427 by Spaniard
Mon, 2020-04-13 17:07
Training Methods
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette on Sun, 2020-04-12 16:17
1 393 by Iain Abernethy
Mon, 2020-04-13 10:17
Training Methods
Normal topic Solo pad training etc. video for my students
by Zach Zinn on Sun, 2020-04-12 23:06
2 558 by Zach Zinn
Tue, 2020-04-14 11:40
Training Methods

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