| Topic | Replies |
Views |
Last post | Forum | |
|---|---|---|---|---|---|
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Superman Punch Bag Drill by shotokanman70 on Sun, 2021-01-31 13:25 |
2 | 3,900 |
by Ian H Thu, 2021-06-10 23:22 |
General | |
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Limb Control and Joint Manipulation Seminar by Wastelander on Sun, 2014-05-11 20:48 |
3,899 |
by Wastelander Mon, 2014-05-12 13:12 |
What's on? | ||
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Suspension Training by Iain Abernethy on Sat, 2017-06-03 11:02 |
1 | 3,897 |
by Paul_L Tue, 2017-09-05 15:12 |
Training Methods | |
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Rory Miller in the UK (February 2015) by Iain Abernethy on Thu, 2015-01-22 11:17 |
3,881 |
by Iain Abernethy Thu, 2015-01-22 11:17 |
What's on? | ||
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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,880 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Naihanchi / Tekki exercises for training with a partner. by muratmat on Mon, 2023-08-28 17:09 |
3,878 |
by muratmat Mon, 2023-08-28 17:09 |
Kata Application | ||
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Bunkai Jutsu Treff 2014 (Samstag 04 Oktober) by Iain Abernethy on Mon, 2014-09-22 13:18 |
3,874 |
by Iain Abernethy Mon, 2014-09-22 13:18 |
What's on? | ||
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Home Intruder in UFC Fighter’s home by nielmag on Wed, 2020-04-08 17:08 |
1 | 3,868 |
by Zach Zinn Sun, 2020-04-26 09:20 |
Self-Protection | |
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The Super Dan Online Academy by Iain Abernethy on Mon, 2020-01-06 11:19 |
3,865 |
by Iain Abernethy Tue, 2020-01-07 14:07 |
Recommended Section | ||
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Finger Lock - Joint Manipulation by Joshua Shrum on Tue, 2016-02-16 04:26 |
3,859 |
by Joshua Shrum Wed, 2016-02-17 10:44 |
Articles | ||
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Niseishi Bunkai and Padwork by Andy_R on Sat, 2017-05-06 23:34 |
1 | 3,857 |
by Iain Abernethy Mon, 2017-05-08 14:45 |
Kata Application | |
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Passai Sagurite-Gamae/Stomp by Wastelander on Wed, 2018-03-21 15:24 |
1 | 3,850 |
by Marc Wed, 2018-03-21 19:56 |
Kata Application | |
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Taegeuk Sam Jang by Mylan Byrd on Tue, 2018-05-29 13:12 |
3,849 |
by Mylan Byrd Tue, 2018-05-29 13:20 |
Korean Forms | ||
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Jion bunkai drills by chops on Thu, 2020-01-09 22:04 |
2 | 3,848 |
by chops Sun, 2020-01-19 19:18 |
Kata Application | |
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Heian Sandan / Pinan Sandan Bunkai by Lionel Froidure on Sat, 2018-03-31 09:56 |
3,848 |
by Lionel Froidure Sun, 2018-04-01 09:40 |
Kata Application | ||
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Pinan Nidan/Heian Shodan Lapel Grab Defense Drill by dhogsette on Thu, 2019-08-22 21:25 |
2 | 3,845 |
by dhogsette Thu, 2019-08-29 08:50 |
Kata Application | |
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Intro to Applied Karate with Jordan Giarratano (Seattle) by Iain Abernethy on Wed, 2018-05-09 18:30 |
3,844 |
by Iain Abernethy Wed, 2018-05-09 18:30 |
Help Wanted? | ||
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Christian Wedewardt / Karatepraxis by Zach Zinn on Tue, 2020-02-04 01:34 |
1 | 3,843 |
by Iain Abernethy Tue, 2020-02-04 10:39 |
Recommended Section | |
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Te Osae Uke, Nukite from Pinan by Les Bubka on Fri, 2017-03-31 20:33 |
1 | 3,842 |
by Iain Abernethy Wed, 2017-04-05 15:57 |
Kata Application | |
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Breathing in Hangetsu by PeterH on Wed, 2020-05-20 22:24 |
1 | 3,842 |
by AllyWhytock Sat, 2020-05-23 16:49 |
Kata Application |
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