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Hot topic Gear for Kata-based Sparring
by dhogsette on Tue, 2015-12-29 21:25
7 7,979 by dhogsette
Tue, 2016-01-05 19:37
Training Methods
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy on Tue, 2016-01-05 12:01
14 18,848 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Training Methods
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette on Tue, 2016-01-26 00:12
7 9,379 by Iain Abernethy
Mon, 2016-02-01 23:51
Training Methods
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 4,176 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 3,097 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
2,446 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Hot topic Conditioning for Kata Competition
by Ryan Danks on Mon, 2016-02-08 03:44
8 10,932 by Iain Abernethy
Thu, 2016-02-11 15:44
Training Methods
Hot topic Practical applications for jodan uke
by dhogsette on Sat, 2016-02-20 14:27
8 11,388 by dhogsette
Wed, 2016-03-02 22:09
Training Methods
Normal topic High Block as Counter for High Wrist Grab
by dhogsette on Fri, 2016-03-11 05:14
3 4,937 by dhogsette
Wed, 2016-04-06 17:14
Training Methods
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 3,140 by dhogsette
Wed, 2016-04-06 17:17
Training Methods
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander on Tue, 2016-04-05 06:53
3 5,444 by dhogsette
Wed, 2016-04-06 17:22
Training Methods
Normal topic Limb Control Introduction Padwork Drill
by Wastelander on Wed, 2016-04-06 15:13
1 3,091 by dhogsette
Thu, 2016-04-07 08:38
Training Methods
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 3,714 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
2,495 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette on Sun, 2016-05-01 19:56
1 3,074 by manusg34
Mon, 2016-05-02 10:28
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
2,439 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 4,273 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 4,131 by andyscriven
Wed, 2016-05-11 15:28
Training Methods
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
2,499 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
2 5,945 by Iain Abernethy
Fri, 2016-08-26 08:01
Training Methods

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