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Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 12,864 by Iain Abernethy
Tue, 2011-01-04 09:14
Kata Application
Hot topic Free Sparriing in Karate
by Graziano on Tue, 2016-11-22 08:43
11 12,866 by Wastelander
Wed, 2017-09-13 11:43
General
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 12,913 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Hot topic New website thoughts and questions?
by Iain Abernethy on Fri, 2010-09-03 15:10
12 12,962 by Iain Abernethy
Fri, 2014-02-14 09:37
General
Hot topic A lesson from history on untrained opponents
by Iain Abernethy on Mon, 2017-04-17 15:43
11 12,977 by Iain Abernethy
Wed, 2017-10-11 10:04
Self-Protection
Hot topic What have we learnt from Iain?
by Shpend Ibrahimi on Thu, 2014-09-18 17:14
11 12,982 by Andrzej J
Sat, 2015-05-30 12:56
General
Hot topic studying the history of kata empi
by stewart on Sat, 2013-02-16 15:54
10 13,002 by Marc
Wed, 2019-06-05 07:57
Help Wanted?
Hot topic Rakesh Patel Applied Karate / Bassi Bunkai Seminar (9th of Sept)
by Iain Abernethy on Wed, 2012-06-27 16:43
7 13,014 by Rakesh Patel
Sun, 2012-09-30 21:56
What's on?
Hot topic Using chokes in knife defence
by Greg on Sat, 2013-10-19 23:55
9 13,047 by Iain Abernethy
Tue, 2013-10-22 11:33
Help Wanted?
Hot topic Flow Drills
by Michael Rust on Sun, 2013-01-06 03:42
10 13,055 by Iain Abernethy
Wed, 2013-10-30 08:34
Training Methods
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
3 13,072 by shoshinjacky
Fri, 2020-07-24 12:02
Recommended Section
Hot topic Mushotoku
by Visitor (not verified) on Mon, 2014-01-20 02:47
9 13,091 by Jose Garcia
Tue, 2015-01-06 10:55
Self-Development
Hot topic Martial Arts Magazine - Rant warning
by Black Tiger on Wed, 2012-07-18 10:22
10 13,095 by Iain Abernethy
Sat, 2012-07-28 11:21
General
Hot topic A Karate Seminar I went to last night.
by NickH on Fri, 2011-11-25 10:43
10 13,118 by shoshinkanuk
Thu, 2011-12-01 23:19
General
Hot topic Stance tension, especially in Naihanchi
by Heath White on Fri, 2018-12-21 14:55
17 13,134 by Ian H
Thu, 2019-06-06 11:39
Help Wanted?
Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 13,144 by PASmith
Tue, 2011-08-02 12:00
Kata Application
Hot topic Applications for "new" koryo poomsae?
by Oerjan Nilsen on Mon, 2011-09-12 18:04
8 13,162 by richard conceicao
Wed, 2011-12-14 22:04
Korean Forms
Hot topic Muay Thai Boran forms
by Michael Stolberg on Fri, 2012-04-06 03:08
6 13,174 by DaveB
Wed, 2012-04-11 20:19
Martial Arts
Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 13,176 by Jr cook
Thu, 2016-04-28 18:50
Kata Application
Hot topic New Pictures of Itosu
by AllyWhytock on Tue, 2018-01-02 13:27
16 13,180 by Marc
Sun, 2019-03-03 12:27
General

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