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Normal topic Five Naihanchi Bunkai Drills
by Azato on Tue, 2020-09-29 04:58
4 5,412 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Kata Application
Hot topic Fitness and Strength Training From a Traditional/Self Defence Perspective
by BradderzH on Mon, 2019-01-21 12:33
7 12,974 by Ian H
Thu, 2019-03-28 09:05
Self-Development
Hot topic Fitness and Self Defense
by GNARL on Thu, 2011-07-21 08:33
10 16,687 by Jon Lean
Thu, 2011-08-25 21:08
Self-Protection
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 18,836 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 12,883 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Fist or palm? Pre-emptive strike
by Dod on Tue, 2012-11-20 11:37
24 48,567 by JWT
Fri, 2012-11-23 14:45
Self-Protection
Hot topic Fist on Face
by ky0han on Sat, 2010-10-09 11:50
27 64,757 by Steve Gombosi
Fri, 2019-05-10 11:38
Self-Protection
Hot topic Finishing blow after takedown
by Marc on Fri, 2017-11-10 22:24
14 22,636 by Iain Abernethy
Wed, 2017-12-06 10:35
Self-Protection
Normal topic finger tip 'strikes'
by Finlay on Fri, 2016-08-19 05:00
4 8,521 by Kevin73
Mon, 2016-08-22 10:32
Kata Application
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
3,830 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Hot topic Fine tuning my interpretation for Gekisai dai ichi kata bunkai
by Frazatto on Wed, 2021-12-22 22:41
9 9,531 by Frazatto
Thu, 2022-01-27 18:49
Help Wanted?
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette on Fri, 2019-02-22 21:32
7 8,805 by dhogsette
Thu, 2019-03-14 01:38
Kata Application
Normal topic Filling a heavy bag
by Zach Zinn on Wed, 2020-05-13 05:05
3 4,750 by Zach Zinn
Sat, 2020-05-23 16:50
Help Wanted?
Hot topic Fighting fashion
by Finlay on Thu, 2016-01-14 11:52
7 11,381 by Iain Abernethy
Fri, 2016-01-22 08:03
Kata Application
Hot topic Fighting Dirty
by Wastelander on Mon, 2016-02-29 17:42
7 13,321 by deltabluesman
Mon, 2016-03-14 10:20
Articles
Normal topic Fighting applications from pinan kata
by Jeb Chiles on Mon, 2022-04-04 05:42
3,497 by Jeb Chiles
Mon, 2022-04-04 05:42
Kata Application
Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy on Fri, 2012-02-10 20:41
1 6,731 by Gary Chamberlain
Tue, 2012-02-14 20:37
Recommended Section
Normal topic Fight, Flight or Freeze
by michael rosenbaum on Wed, 2012-06-20 17:54
4 23,468 by michael rosenbaum
Fri, 2012-06-22 21:15
Articles
Normal topic Fight Statistics with Medical Outcomes
by Stevenson on Tue, 2017-02-14 10:58
3 5,764 by sarflondonboydo...
Sun, 2017-02-19 19:48
General
Hot topic Fight or sport?
by Gary Chamberlain on Fri, 2013-05-17 11:14
5 11,005 by LC Stig
Mon, 2013-05-20 12:21
General

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