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Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 1,012 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic There are no inferior kata
by James Munn on Tue, 2013-12-10 00:56
10 1,436 by stevem
Thu, 2013-12-19 11:46
General
Hot topic WUKO rules? what are they?
by Black Tiger on Tue, 2013-11-26 17:24
6 1,214 by stevem
Thu, 2013-12-19 11:06
Help Wanted?
Normal topic Wikiquotes
by Michael B on Sat, 2013-12-14 23:24
2 704 by Iain Abernethy
Mon, 2013-12-16 10:52
General
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
934 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 1,036 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Hot topic Kobudo kata origins?
by Jr cook on Sat, 2011-04-02 18:59
9 58,874 by mike23
Wed, 2013-12-11 00:34
Help Wanted?
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 3,671 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 1,125 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
610 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Hot topic Just shoot them?
by Iain Abernethy on Fri, 2013-10-04 11:27
7 2,067 by Visitor (not verified)
Mon, 2013-12-09 18:16
Self-Protection
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) on Sun, 2013-12-01 02:17
12 1,550 by Visitor (not verified)
Mon, 2013-12-09 03:52
Training Methods
Hot topic Two cops vs one MMA figher (video)
by Iain Abernethy on Wed, 2013-12-04 11:54
24 4,274 by Visitor (not verified)
Mon, 2013-12-09 03:11
Self-Protection
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 2,542 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 981 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa on Fri, 2013-11-15 09:32
3 909 by shoshinkanuk
Wed, 2013-12-04 21:19
Martial Arts
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,336 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
890 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Hot topic Tensho Kata
by Dale Parker on Tue, 2013-11-19 01:20
11 1,400 by harlan
Thu, 2013-11-28 01:10
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
1,966 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application

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