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Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 1,360 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 1,361 by dhogsette
Wed, 2020-11-11 23:04
Training Methods
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 1,361 by Iain Abernethy
Sun, 2021-01-10 17:18
General
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 1,362 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Normal topic An exercise to help students develop their own applications
by Chatan1979 on Fri, 2020-02-21 18:14
1,364 by Chatan1979
Tue, 2020-02-25 12:54
Kata Application
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
1,378 by Mack
Mon, 2020-02-10 03:05
Help Wanted?
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 1,380 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 1,395 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
1,397 by Les Bubka
Wed, 2020-03-18 08:50
Kata Application
Normal topic Updated Everlast Reflex Bag review, Boxing vs. Karate observations
by Zach Zinn on Mon, 2021-02-15 00:39
2 1,406 by Zach Zinn
Tue, 2021-03-16 13:01
Training Methods
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
1,418 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic 3 Identical moves can be a continuous Application
by Tigger TSD on Wed, 2021-03-17 20:18
3 1,427 by Heath White
Fri, 2021-03-19 15:23
Korean Forms
Normal topic Pinan San Oyo Tuite
by Jeb Chiles on Mon, 2021-01-04 14:14
2 1,436 by Les Bubka
Wed, 2021-01-13 23:37
Kata Application
Normal topic Interview with Andy Allen
by Les Bubka on Sat, 2020-05-16 09:12
1,440 by Les Bubka
Sat, 2020-05-16 09:47
Martial Arts
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
1 1,441 by Iain Abernethy
Sat, 2020-08-15 15:26
Training Methods
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
1,442 by B Bates
Sun, 2020-04-19 09:47
Training Methods
Normal topic Christian Wedewardt in Jail Retreat! October 21
by Iain Abernethy on Wed, 2021-08-18 13:14
1,445 by Iain Abernethy
Wed, 2021-08-18 13:14
What's on?
Normal topic Body Opponent Bag
by Dustin on Wed, 2020-02-19 21:43
1 1,464 by Zach Zinn
Wed, 2020-02-19 22:07
Training Methods
Normal topic Improvised Projectile Weapons Footage
by Iain Abernethy on Wed, 2021-06-23 14:03
4 1,466 by Iain Abernethy
Sat, 2021-06-26 12:12
Self-Protection
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
1,466 by Iain Abernethy
Mon, 2020-06-22 19:20
General

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