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Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
1,198 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
1,045 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
4,172 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
1,220 by shotokanman70
Mon, 2020-05-04 10:29
General
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
2,828 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
2,200 by Mark B
Tue, 2018-03-13 12:53
Kata Application
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
1,306 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
5,589 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
3,118 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
3,650 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Paul Enfield in the UK!
by Iain Abernethy on Tue, 2018-02-27 12:59
5,707 by Iain Abernethy
Mon, 2018-04-02 19:34
What's on?
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
505 by chrishanson68
Wed, 2021-07-28 08:52
Kata Application
Normal topic Taegeuk 5 sparring applications
by Jeb Chiles on Sat, 2018-05-05 06:59
1,925 by Jeb Chiles
Mon, 2018-05-07 19:37
Korean Forms
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
1,133 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
12,211 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander on Thu, 2018-05-10 22:58
1,867 by Wastelander
Fri, 2018-05-11 07:37
Kata Application
Normal topic Ryu Te Taika Oyata
by Les Bubka on Tue, 2011-05-17 17:14
6,782 by Les Bubka
Wed, 2011-05-18 09:04
Recommended Section
Normal topic ¡Tres de mis artículos han sido traducidos al español!
by Iain Abernethy on Tue, 2019-06-18 13:53
2,924 by Iain Abernethy
Tue, 2019-06-18 13:53
Articles
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
3,311 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh
by Edinburgh Unive... on Thu, 2014-10-30 18:58
2,963 by Edinburgh Unive...
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