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Hot topic Getting Back in Shape
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Tue, 2015-10-20 08:53
Help Wanted?
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
678 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Hot topic The importance of being honest
by Marcus_1 on Tue, 2015-10-06 13:25
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Self-Protection
Normal topic Gojushiho
by Earth and Cup on Tue, 2015-10-13 18:50
1 819 by Iain Abernethy
Wed, 2015-10-14 11:48
Martial Arts
Hot topic Practical Karate & Fillipino Martial Art Seminar
by Andy_R on Sun, 2015-08-02 21:08
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What's on?
Normal topic Inspiring Tai Chi
by TaiChi Mark on Fri, 2015-10-02 13:46
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Wed, 2015-10-14 02:58
Martial Arts
Hot topic Pre-fight posturing ... changes when push comes to shove
by Ian H on Tue, 2015-10-06 22:21
9 1,523 by MCM180
Wed, 2015-10-14 02:41
Self-Protection
Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 1,106 by Iain Abernethy
Tue, 2015-10-13 19:04
Kata Application
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 775 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Normal topic New Book by Henning Wittwer
by ky0han on Wed, 2015-10-07 20:44
1 675 by Iain Abernethy
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Recommended Section
Hot topic Podcasts
by Tau on Mon, 2014-07-07 17:13
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Normal topic Clearing the Way
by Wastelander on Tue, 2015-10-06 16:59
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Articles
Normal topic Virtue and ethics
by Creidiki on Thu, 2015-10-01 10:51
2 3,248 by Iain Abernethy
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General
Hot topic Funakoshi and children's kata?
by arogers on Sat, 2015-09-26 01:54
21 4,157 by css1971
Mon, 2015-10-05 17:03
Kata Application
Normal topic re Dojo in London near Lancaster Gate
by Terry Willis on Wed, 2015-09-30 11:26
1 931 by Iain Abernethy
Wed, 2015-09-30 16:39
Help Wanted?
Hot topic From Shotokan to the Street by Andi Kidd
by Iain Abernethy on Wed, 2015-09-23 11:07
6 2,575 by Andi Kidd
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Recommended Section
Normal topic Protecting your knee
by JWT on Tue, 2015-09-15 16:33
3 1,094 by karate10
Wed, 2015-09-30 04:45
Training Methods
Normal topic Elizabethan English Backsword
by M J Austwick on Sun, 2015-09-27 15:52
2 852 by M J Austwick
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Recommended Section
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
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Kata Application
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander on Wed, 2015-09-23 04:44
3 908 by karate10
Fri, 2015-09-25 11:11
Kata Application

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