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Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
851 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
1,081 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
1,833 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
431 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
771 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,357 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
831 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
790 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
769 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
959 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
1,745 by Dave@Modern Com...
Wed, 2013-07-31 09:11
Recommended Section
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
802 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Michael Thue Interview
by michael rosenbaum on Sat, 2011-12-03 21:17
1,861 by michael rosenbaum
Wed, 2011-12-07 10:30
Articles
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
687 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
1,447 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
345 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
806 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
1,594 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
389 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
2,661 by Iain Abernethy
Mon, 2011-03-28 14:52
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