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Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,002 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
589 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
431 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
375 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
965 by Iain Abernethy
Fri, 2012-03-30 13:23
Recommended Section
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
648 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
1,855 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
521 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
482 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,145 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,045 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
1,299 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
1,490 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,189 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
689 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,484 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
685 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
738 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,026 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
2,086 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development

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