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Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette on Thu, 2016-05-12 19:26
2,248 by dhogsette
Mon, 2016-05-16 09:58
Kata Application
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
3,380 by Iain Abernethy
Fri, 2017-12-29 11:06
Self-Development
Normal topic Drunken Boxing Podcast
by colby on Sun, 2020-05-31 01:04
220 by colby
Sun, 2020-05-31 01:04
Martial Arts
Normal topic Koryu Naihanchi application
by Mark B on Tue, 2017-08-15 06:14
1,673 by Mark B
Tue, 2017-08-15 08:49
Kata Application
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
2,852 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
3,585 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Karate Praxis Seminar in Brühl (1st April 2017)
by Iain Abernethy on Thu, 2017-03-16 11:37
3,256 by Iain Abernethy
Thu, 2017-03-16 11:37
What's on?
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
398 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
347 by shotokanman70
Tue, 2020-05-05 09:14
General
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
153 by shotokanman70
Sat, 2020-05-30 14:49
Training Methods
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
1,872 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
1,675 by Mark B
Wed, 2017-04-26 09:49
Kata Application
Normal topic Practical Taichi
by colby on Sun, 2019-09-01 03:52
1,417 by colby
Mon, 2019-09-02 16:15
Martial Arts
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
2,776 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Kick Out Cancer Karate Marathon - Please Help!
by Iain Abernethy on Thu, 2015-11-05 11:50
4,093 by Iain Abernethy
Thu, 2015-11-05 11:52
What's on?
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
4,818 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
3,747 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
566 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
3,202 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic More Naihanchi
by Mark B on Mon, 2018-06-11 06:07
1,387 by Mark B
Mon, 2018-06-11 08:29
Kata Application

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