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Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,609 by Iain Abernethy
Wed, 2012-01-11 16:33
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Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,622 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Kris Wilder reviews the Judo Master Class books (video)
by Iain Abernethy on Tue, 2011-07-26 09:43
1,467 by Iain Abernethy
Tue, 2011-07-26 09:43
Recommended Section
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
569 by manager
Wed, 2014-04-16 17:31
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Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
1,060 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
974 by Iain Abernethy
Thu, 2013-03-14 16:59
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Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
917 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
1,242 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,460 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
1,041 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,739 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
633 by Ben Ryder
Wed, 2013-06-05 10:36
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Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
1,105 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
1,544 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
639 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
1,220 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
656 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
885 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
630 by Iain Abernethy
Wed, 2015-01-14 16:43
What's on?
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
898 by Iain Abernethy
Wed, 2012-01-18 18:39
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