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Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
3 1,504 by karate10
Fri, 2014-11-07 12:43
Kata Application
Hot topic What have we learnt from Iain?
by Shpend Ibrahimi on Thu, 2014-09-18 17:14
10 870 by karate10
Fri, 2014-11-07 12:43
General
Normal topic Footwork Drill to Create Angles (video)
by Iain Abernethy on Fri, 2014-09-26 13:37
3 601 by Dillon
Thu, 2014-11-06 04:09
General
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 813 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application
Hot topic women self defence
by Finlay on Thu, 2014-10-16 07:45
21 2,513 by TomF
Tue, 2014-11-04 18:25
Self-Protection
Normal topic Understanding the Bent Elbow Wrist Lock
by Tau on Sat, 2014-11-01 21:12
3 403 by Tau
Mon, 2014-11-03 23:26
General
Hot topic Bringing the knee high before kicking.
by Paul_D on Fri, 2014-08-22 13:02
6 1,007 by Dillon
Sun, 2014-11-02 21:40
Self-Protection
Normal topic US Navy Hand to Hand Combat 1942 (video)
by Iain Abernethy on Sun, 2014-08-17 12:40
4 1,305 by karate10
Sun, 2014-11-02 18:42
General
Normal topic Other bunkai enthousiasts in your area!
by Pieter-Jan Vdb on Thu, 2014-10-30 12:54
3 364 by Drew Loto
Sun, 2014-11-02 18:33
General
Normal topic Perspective of the Police on Martial Arts
by Tau on Mon, 2014-09-29 04:11
1 480 by karate10
Sun, 2014-11-02 18:32
Self-Protection
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 784 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 971 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Hot topic Joint Lock "Throws"
by Wastelander on Mon, 2014-10-20 16:26
10 1,672 by Stevenson
Fri, 2014-10-31 11:39
Articles
Normal topic Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh
by Edinburgh Unive... on Thu, 2014-10-30 18:58
183 by Edinburgh Unive...
Thu, 2014-10-30 18:58
What's on?
Normal topic Bored to death of Kata performance.
by diadicic on Tue, 2014-08-12 16:08
3 591 by rshively
Thu, 2014-10-30 09:58
General
Hot topic Sanchin and Seisan Bunkai
by Kyoshi on Thu, 2013-10-31 12:29
14 3,555 by rshively
Thu, 2014-10-30 09:56
Kata Application
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 2,019 by rshively
Thu, 2014-10-30 09:52
Kata Application
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 1,058 by Iain Abernethy
Thu, 2014-10-30 09:48
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
391 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Hot topic Karate in Pittsburgh?
by Drew Loto on Fri, 2014-09-19 03:48
6 674 by Dale Parker
Fri, 2014-10-17 19:56
General

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