| Topic | Replies |
Views |
Last post | Forum | |
|---|---|---|---|---|---|
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NEW - Rohai Opening Move Application by chrishanson68 on Tue, 2021-08-17 04:46 |
600 |
by chrishanson68 Mon, 2021-09-06 19:28 |
Kata Application | ||
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Kururunfa Flow Drill by Zach Zinn on Mon, 2021-09-20 03:14 |
596 |
by Zach Zinn Mon, 2021-09-20 05:36 |
Kata Application | ||
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Naihanchi Bunkai - Three Techniques for Functional Practice by Azato on Wed, 2021-07-14 20:42 |
1 | 593 |
by Iain Abernethy Fri, 2021-07-16 16:37 |
Kata Application | |
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Chinto grappling by Jeb Chiles on Thu, 2021-07-01 15:15 |
1 | 580 |
by Iain Abernethy Fri, 2021-07-02 14:04 |
Kata Application | |
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Seisan Pad Drill by Zach Zinn on Mon, 2021-10-18 05:59 |
1 | 578 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
Kata Application | |
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Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-07-27 07:46 |
569 |
by chrishanson68 Wed, 2021-07-28 08:52 |
Kata Application | ||
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette on Sat, 2021-07-17 04:44 |
1 | 565 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
Training Methods | |
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Chinto applications from this weekend by Jeb Chiles on Sun, 2021-08-08 19:32 |
1 | 528 |
by Iain Abernethy Mon, 2021-09-06 18:37 |
Kata Application | |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette on Sun, 2021-07-04 07:12 |
1 | 521 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
Training Methods | |
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"Boxing the bag" by Zach Zinn on Thu, 2021-07-15 02:12 |
493 |
by Zach Zinn Fri, 2021-07-16 17:34 |
Training Methods | ||
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Combining Gripping Drills by shotokanman70 on Mon, 2021-07-26 13:18 |
473 |
by shotokanman70 Wed, 2021-07-28 08:56 |
General | ||
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Standing Loop Choke by Andrew Sheldon-... on Fri, 2021-10-15 21:15 |
1 | 472 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
Kata Application | |
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Kihon Solo Pad Drill for Low Block by dhogsette on Sat, 2021-07-10 08:18 |
472 |
by dhogsette Fri, 2021-07-16 17:01 |
Training Methods | ||
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Kihon Solo Pad Drill for High Block by dhogsette on Sat, 2021-07-10 08:16 |
421 |
by dhogsette Fri, 2021-07-16 17:05 |
Training Methods | ||
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Parry drill by Jeb Chiles on Thu, 2021-07-01 15:10 |
405 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
Training Methods | ||
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette on Fri, 2021-07-16 10:21 |
398 |
by dhogsette Fri, 2021-07-16 17:00 |
Training Methods | ||
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Kihon Solo Pad Drill for Chest Block by dhogsette on Sat, 2021-07-10 06:29 |
368 |
by dhogsette Fri, 2021-07-16 16:58 |
Training Methods | ||
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Koshi Guruma from Heian Sandan by shotokanman70 on Fri, 2022-01-14 11:34 |
2 | 301 |
by shotokanman70 Sat, 2022-01-15 07:35 |
Kata Application | |
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Tae Gi Hyul - obscure Moo Duk Kwan hyung by MAist25 on Sat, 2022-01-15 07:07 |
205 |
by MAist25 Sat, 2022-01-15 07:07 |
Korean Forms |
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