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Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
5,556 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Clearing Limbs Application for Opening Moves of Pinan Shodan
by dhogsette on Sat, 2018-11-03 15:12
3 5,549 by Marc
Tue, 2018-11-06 07:46
Kata Application
Normal topic Facing Violence - Book and DVD
by Lee Richardson on Wed, 2012-05-16 08:27
1 5,542 by Iain Abernethy
Wed, 2012-05-16 10:01
Recommended Section
Normal topic maybe it's the bunkai?
by VIC on Wed, 2011-06-08 16:09
1 5,537 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
Kata Application
Normal topic Kushanku in the UFC
by Michael Hough on Sun, 2012-02-12 03:07
1 5,536 by Iain Abernethy
Tue, 2012-02-14 14:31
Martial Arts
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette on Wed, 2019-06-05 17:04
3 5,535 by Iain Abernethy
Fri, 2019-06-07 09:20
Kata Application
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
5,531 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Viking Laws
by Tau on Thu, 2013-09-12 13:01
1 5,526 by Black Tiger
Thu, 2013-09-12 16:55
General
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 5,524 by andyscriven
Wed, 2016-05-11 15:28
Training Methods
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
5,519 by Iain Abernethy
Wed, 2013-05-08 13:15
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Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
5,519 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Intelligent Sparring
by Neil Cook on Mon, 2019-04-08 16:35
2 5,506 by Neil Cook
Thu, 2019-04-18 09:34
Articles
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
5,504 by Iain Abernethy
Fri, 2012-03-30 13:23
Recommended Section
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
5,500 by Iain Abernethy
Tue, 2013-02-05 12:44
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Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
5,500 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 5,500 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
5,500 by Iain Abernethy
Fri, 2017-12-29 11:06
Self-Development
Closed topic Geoff Thompsons Pure Function Course by Wayne Poulter
by Iain Abernethy on Fri, 2015-04-24 14:48
5,498 by Iain Abernethy
Tue, 2015-05-05 14:08
Articles
Normal topic Interview with the man behind The Taegeuk Cipher
by Oerjan Nilsen on Sat, 2014-03-08 12:03
5,495 by Oerjan Nilsen
Wed, 2014-03-12 09:51
Korean Forms
Normal topic Charity Martial Arts Seminar on the 29th of June
by Iain Abernethy on Wed, 2013-04-24 14:15
1 5,491 by PASmith
Tue, 2013-07-02 19:24
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