Topic | Replies | Views | Last post | Forum | |
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BCA Ultimate Self-Defense Seminar 2012 by Iain Abernethy on Wed, 2012-01-11 16:33 |
5,556 |
by Iain Abernethy Wed, 2012-01-11 16:33 |
What's on? | ||
Clearing Limbs Application for Opening Moves of Pinan Shodan by dhogsette on Sat, 2018-11-03 15:12 |
3 | 5,549 |
by Marc Tue, 2018-11-06 07:46 |
Kata Application | |
Facing Violence - Book and DVD by Lee Richardson on Wed, 2012-05-16 08:27 |
1 | 5,542 |
by Iain Abernethy Wed, 2012-05-16 10:01 |
Recommended Section | |
maybe it's the bunkai? by VIC on Wed, 2011-06-08 16:09 |
1 | 5,537 |
by Andrew Carr-Locke Wed, 2011-06-08 18:18 |
Kata Application | |
Kushanku in the UFC by Michael Hough on Sun, 2012-02-12 03:07 |
1 | 5,536 |
by Iain Abernethy Tue, 2012-02-14 14:31 |
Martial Arts | |
Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch by dhogsette on Wed, 2019-06-05 17:04 |
3 | 5,535 |
by Iain Abernethy Fri, 2019-06-07 09:20 |
Kata Application | |
CAPTCHA Changes by Iain Abernethy on Sun, 2013-08-04 10:55 |
5,531 |
by Iain Abernethy Sun, 2013-08-04 10:55 |
Important Messages from Iain | ||
Viking Laws by Tau on Thu, 2013-09-12 13:01 |
1 | 5,526 |
by Black Tiger Thu, 2013-09-12 16:55 |
General | |
Round house kick - strength and conditioning drill by andyscriven on Mon, 2016-05-09 10:43 |
3 | 5,524 |
by andyscriven Wed, 2016-05-11 15:28 |
Training Methods | |
Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June) by Iain Abernethy on Wed, 2013-05-08 13:15 |
5,519 |
by Iain Abernethy Wed, 2013-05-08 13:15 |
What's on? | ||
How to make stress your friend (video) by Iain Abernethy on Thu, 2014-01-23 14:58 |
5,519 |
by Iain Abernethy Thu, 2014-01-23 14:58 |
Self-Development | ||
Intelligent Sparring by Neil Cook on Mon, 2019-04-08 16:35 |
2 | 5,506 |
by Neil Cook Thu, 2019-04-18 09:34 |
Articles | |
Kris Wilder interviews Clint Overland (podcast) by Iain Abernethy on Fri, 2012-03-30 13:23 |
5,504 |
by Iain Abernethy Fri, 2012-03-30 13:23 |
Recommended Section | ||
Self Sovereignty Course with Geoff Thompson by Iain Abernethy on Tue, 2013-02-05 12:44 |
5,500 |
by Iain Abernethy Tue, 2013-02-05 12:44 |
What's on? | ||
Essay: Human, monkey and lizard. by Creidiki on Tue, 2013-05-07 12:33 |
5,500 |
by Creidiki Tue, 2013-05-07 12:33 |
Articles | ||
Crime Statistics by AllyWhytock on Sat, 2014-01-18 11:02 |
1 | 5,500 |
by Iain Abernethy Mon, 2014-01-20 09:59 |
Self-Protection | |
Paying the price for your New-Year resolutions by Iain Abernethy on Fri, 2017-12-29 11:05 |
5,500 |
by Iain Abernethy Fri, 2017-12-29 11:06 |
Self-Development | ||
Geoff Thompsons Pure Function Course by Wayne Poulter by Iain Abernethy on Fri, 2015-04-24 14:48 |
5,498 |
by Iain Abernethy Tue, 2015-05-05 14:08 |
Articles | ||
Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,495 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
Charity Martial Arts Seminar on the 29th of June by Iain Abernethy on Wed, 2013-04-24 14:15 |
1 | 5,491 |
by PASmith Tue, 2013-07-02 19:24 |
What's on? |