Topic Replies Viewssort descending Last post Forum
Normal topic Koshi Guruma from Heian Sandan
by shotokanman70 on Fri, 2022-01-14 11:34
4 1,638 by shotokanman70
Sun, 2022-01-23 22:39
Kata Application
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 on Mon, 2020-04-13 14:00
1 1,645 by Iain Abernethy
Wed, 2020-04-15 08:15
General
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 1,645 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Normal topic Shoulder clamp, side clench, control position
by Jeb Chiles on Tue, 2021-01-19 20:11
1 1,651 by Iain Abernethy
Thu, 2021-01-21 12:59
Martial Arts
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 1,660 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic Necessity of Competition in Sport Martial Arts
by Tau on Fri, 2021-07-16 13:17
4 1,668 by colby
Fri, 2021-07-30 23:31
General
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
1,671 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles on Thu, 2019-12-12 19:44
1,673 by Jeb Chiles
Fri, 2019-12-13 09:49
Kata Application
Normal topic Pinan Shodan Bunkai
by BSnyder on Thu, 2021-03-18 15:35
1 1,675 by Iain Abernethy
Thu, 2021-04-01 15:02
Kata Application
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
1,681 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic 4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence
by chrishanson68 on Wed, 2021-06-09 05:49
2 1,692 by Azato
Sat, 2021-06-26 12:14
Kata Application
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
1 1,715 by Iain Abernethy
Sat, 2020-08-15 15:26
Training Methods
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 1,720 by dhogsette
Wed, 2020-11-11 23:04
Training Methods
Normal topic Interesting video covering self defence law in uk
by Andrew Sheldon-... on Sat, 2021-05-15 14:17
2 1,721 by Iain Abernethy
Thu, 2021-05-27 11:39
Self-Protection
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
2 1,723 by Mikael Holstebro
Thu, 2021-05-27 21:19
Martial Arts
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
1,726 by chrishanson68
Sun, 2020-04-26 10:07
Kata Application
Normal topic Limb Control Bagwork Drills
by Wastelander on Tue, 2021-02-23 18:18
2 1,728 by Iain Abernethy
Tue, 2021-03-09 18:08
General
Normal topic Interview with Andy Allen
by Les Bubka on Sat, 2020-05-16 09:12
1,728 by Les Bubka
Sat, 2020-05-16 09:47
Martial Arts
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 1,731 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
1,737 by B Bates
Sun, 2020-04-19 09:47
Training Methods

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