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Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
1,243 by AllyWhytock
Tue, 2020-04-28 13:06
Kata Application
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
1,247 by Les Bubka
Tue, 2020-07-21 10:40
General
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
1,251 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic Improvised Projectile Weapons Footage
by Iain Abernethy on Wed, 2021-06-23 14:03
4 1,264 by Iain Abernethy
Sat, 2021-06-26 12:12
Self-Protection
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 1,267 by Iain Abernethy
Sun, 2021-01-10 17:18
General
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 1,271 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 1,273 by dhogsette
Wed, 2020-11-11 23:04
Training Methods
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
1,273 by chrishanson68
Fri, 2020-05-15 14:49
What's on?
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
1,275 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
1,277 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
1,283 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 1,292 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Normal topic Bag Work: Finish with an Elbow
by shotokanman70 on Mon, 2020-04-13 14:00
1 1,297 by Iain Abernethy
Wed, 2020-04-15 08:15
General
Hot topic Technique Tool belt
by PASmith on Tue, 2021-07-06 09:45
8 1,302 by deltabluesman
Wed, 2021-07-14 18:06
General
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 1,305 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Normal topic An exercise to help students develop their own applications
by Chatan1979 on Fri, 2020-02-21 18:14
1,314 by Chatan1979
Tue, 2020-02-25 12:54
Kata Application
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
1,319 by Mack
Mon, 2020-02-10 03:05
Help Wanted?
Normal topic Updated Everlast Reflex Bag review, Boxing vs. Karate observations
by Zach Zinn on Mon, 2021-02-15 00:39
2 1,321 by Zach Zinn
Tue, 2021-03-16 13:01
Training Methods
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 1,326 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
1,336 by Iain Abernethy
Fri, 2020-06-05 15:19
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